Daily reminder and #motivation 💖 #dofasting #dofastingapp #fastingtips #fastingforweightloss #fastingforhealth #fastingdiet #fastingandfeasting #fastingandketo #intermittentfasting #intermittentfastingresults #intermittentfasting16hours #intermittentfastingmalaysia

We know you love gifts, so we have one for you. Grab this Black Friday discount code and enjoy the benefits of intermittent fasting. The code: BLACKFRIDAY10. 🔥

According to DoFasting’s Healthy Aging Index, the US is in the midst of a healthy aging crisis. The US ranks last among developed nations regarding health and longevity. Find out your state ranking and what you can do to help yourself age healthily at 👉get.dofasting.com/Aging

Do you notice yourself feeling more #HUNGRY during your fast? 😩 Here are some of the reasons why: 👉🏻 You’re not eating enough protein 👉🏻 You need more sleep 👉🏻 Your diet has too many refined carbs or is too low in fat 👉🏻 You need to drink more water 👉🏻 You’re overly stressed

Intermittent Fasting Yea or nay?

Looking for signs to start your fasting journey? Say no more👇 🔥 Lose weight and visceral fat 🔥 Reduce insulin resistance 🔥 Reduce oxidative stress and inflammation in the body 🔥 Improve heart health 🔥 Lengthen the lifespan Your fasting partner: get.dofasting.com/3ysiKzP

Do you fast on weekends? 🤓💧

FASTING + SPORTS = 💯 Did you know that physical activity (such as working out and sports training) is a great way to lose weight?🤔 It also amps up the benefits of fasting, such as: 💪 Increased strength and stamina 💪 Stronger muscles 💪 Improved body composition

A Christmas gift to our community – an in-app barcode scanner! ✨ Update your DoFasting app to log your favorite meals effortlessly. 🥦🥩 #health #nutrition #dofasting

The most beautiful time of the year - Christmas and New Year is almost here! Reflect on your progress, be proud of your achievements and set new goals for the upcoming 2023. Happy holidays, enjoy it to the fullest! ❤️🎄

How do you start your day? It's essential to stick to a daily routine 🧘🏻‍♀️ This will not only improve your discipline, but it will also help you stay on track with your goals and set the mood for the day 🙌🏻 #motivational

Wrap Up 2022 With DoFasting 👉 youtu.be/k7my1Mzdh90

Should we step back when searching for longer-life solutions? get.dofasting.com/HealthyAging

Where? Visit instagram.com/cnmhealthcoach and click on "Live video: What is Intermittent Fasting?". You will receive a reminder 15 minutes before the webinar begins.

You don't need an occasion to stay true to yourself 💞 #selflove

Are you wondering if 48 or 72-hour #fasting is more beneficial for your #health? 🤩 Don't miss out on our latest #blogpost that breaks down the benefits and drawbacks of each method. Read full article below 👇 dofasting.com/blog/48-vs-72-…

Do you believe in the #myths surrounding #fasting? Let's debunk some of them! 👇🔥

Still confused what intermittent fasting is all about? Check out our complete beginner’s guide 👉 dofasting.com/blog/what-is-i…