Stop using cotton buds. Stop using cotton buds. Stop using cotton buds. Stop using cotton buds. Stop using cotton buds. Stop using cotton buds. Stop using cotton buds. Inserting a cotton bud, pen cover or any other object into your ear can damage the eardrum, ear canal or push

Do you believe prayer works? If yes, repost.

😍😘

If you don't do hard drugs, like and repost

1. When you're stressed, take a deep breath for 5 seconds and breathe out slowly. It can help your lungs🫁, brain🧠, heart🫀 and blood vessels. 2. You can gain weight from eating too much bread🍞 especially white bread. It can lead to a rapid increase in blood sugar levels (has

This new month: 1. Drink a cup of water first thing every morning before you brush your teeth. 2. Exercise for atleast 30 minutes a day. 3. Avoid/cut on junks. 4. No soda/fizzy drinks or sweetened drinks. 5. Get at least 6 hours of sleep daily. 6. If you haven’t dewormed so far

41 years old 🤦🏼

41 🙈😘

10 things you should know by now: 1. Meat and eggs don’t cause any diseases. 2. Skipping breakfast is an underrated fitness hack. 3. “Breakfast is the most important meal of the day” is pure rubb!sh. 4. Fat in a fatty liver does not come from fat in the diet. It's made by the

😁☺️

😍😍

42 years 😍😍

don’t fuck around and lose someone you can’t replace. y’all ain’t hearing me tho

1. Drink a cup of water first thing this morning, it’s good for your kidneys and it helps kickstart your body’s metabolism. If taking water early in the morning makes you nauseous, spice the water with sliced cucumbers. Or take the water is sips. It will help you. 2. Eat at least

Tribe: Gabs Age; 42 Kids: none Weight: 45 🤦🏼 Height: 165cm

42 years in sept 😍😘

42 and fine 🫶😘

My lady's fav colours; green and orange 😍, shel love this for sure 🧡💚

SMASH 😍😍