Thank you to all of #TeamRigby for donating to #TeamIsaac and his Food Bank. Every little thing definitely helps. Thanks to friendsofrigbyhall for supporting 💙

What are you doing on Sunday 19 February 2023? Well, pull on your trainers and join #TeamBCH for the Birmingham Running Festival at the wonderful Sutton Park in Sutton Coldfield. Find out more and sign up here: orlo.uk/u5TJI

#WorldKindnessDay #BeKind

A 45 second check could save your life. Learn the signs of mouth cancer, such as unusual lumps, red or white patches and ulcers, to catch it early. #BlueWednesday #MouthCancerAction

On average, five people die every day on the roads in the UK and 84 are seriously injured. I wonder just how many of those are avoidable? EVERYONE has a part to play in #RoadSafety regardless of whatever mode of transport you are in or on. #SafeRoadsForAll #RoadSafetyWeek

It's not Christmas until Noddy Holder says it is…and he's back! Well, in LEGO form anyway and he's stood proud in Piccadilly Arcade, on New Street, to raise money for our sick kids. Why not take a look and, if you can, scan the QR code to donate to our 2022 Christmas Appeal?

Having been flooded herself, and campaigning for a long time, this ebook will be a useful resource for homeowners and businesses. Always be #FloodAware

When working on a motorway or high speed road, my advice to 999 colleagues and members of the public is simple. NEVER turn your back to the traffic. This clip from a polish series demonstrates how easy it is to forget. #KeepEyesOnTraffic #RoadSafety m.youtube.com/watch?fbclid=I…

Tummy trouble such as discomfort or diarrhoea that lasts for three weeks or more, or blood in your pee, could be a sign of cancer. Dr. Hilary Jones MBE encourages anyone with these symptoms to contact their GP practice. nhs.uk/CancerSymptoms

Cold weather can make some health problems worse and even lead to serious complications, especially if you are 65 or older, or if you have a long-term health condition. Find out how you can stay well this winter: nhs.uk/live-well/seas…

No #Advent calendar? No problem! Here's a printable calendar to download from World of Moose for 2022: bit.ly/WoMadv21. Children can colour this in, one day at a time! #Parents #MakeYourChristmas

We’re here if you need us. Our 24/7 mental health helpline provides support or advice if you, or someone you know, is experiencing a mental health crisis and needs urgent help. Call us on 0808 196 9127 hacw.nhs.uk/urgent-help

ASAN is organizing a virtual hill day for self advocates to come together and demand that Congress #StoptheShock Sign up to join us on December 7, 2022: facebook.com/events/1858681…

COVID-19 and flu spread more easily in winter and can both cause serious illness. So, if you’re eligible, make sure you have your free flu vaccine and the COVID-19 booster this winter. Find out how to book at nhs.uk/wintervaccinat…

autism.org.uk/what-we-do/pro…

🚨 GIVEAWAY! 🚨 Today is the ninth of our 12 days of giveaways, and up next is a shirt signed by 2022 Driven2SaveLives #BC39 winner Buddy! RT and follow for a chance to win. One winner will be chosen at 5 p.m. ET. USAC Racing

You can turn to us for 24/7 medical, emotional or practical support at your nearest sexual assault referral centre (SARC). Search online for SARCs or visit nhs.uk/SARCs for more information and to find your nearest centre. We are here.