David Perlmutter, MD (@davidperlmutter) 's Twitter Profile
David Perlmutter, MD

@davidperlmutter

Neurology, Functional Medicine, Nutrition, Author, Lecturer

ID: 61766785

linkhttp://DrPerlmutter.com calendar_today31-07-2009 13:10:06

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David Perlmutter, MD (@davidperlmutter) 's Twitter Profile Photo
David Perlmutter, MD
@davidperlmutter

11 days ago

Two habits that could ruin your sleep tonight: 1. Drinking caffeine after 1pm 2. Eating less than 2 hours before going to sleep Your brain does its deepest healing while you sleep—don’t short-circuit it.