Thousands swear by the tips to unf*ck themselves in the 30 books. I gave it a go to see what all the fuss was about.

Russia Donates $100 Million to UPDF kampalapost.com/content/russia…

Secrets to happy marriage; make sure it's ordained my God, in other words,no eating without wedding, make your partner your friend, have enough sex, women let the captain be incharge, As for you captain, you should know that the captains wife is always right. #happywifeHappylife

Speaker Among introduces babies to Pope Francis The Speaker of Parliament of Uganda Anita Anita Annet Among has met Pope Francis during a private engagement at the Vatican Palace in Vatican City. DETAILS | #VisionUpdates 👇👇newvision.co.ug/category/famil…

So, Bank of Africa is regulated by Bank of Uganda !

Season mpya Oli wa? Ono 𝐄𝐬𝐭𝐡𝐞𝐫 𝐀𝐤𝐮𝐣𝐨 😆 🥊🥊🥊🥊 #SMARFC

Lunch date gone wrong - a short story

📃 With the recent fixture adjustment, @updf becomes first on our hit list! 😆 🔃 Action packed December. Check all our thirty games here 👇 #MARFC 🔴

Invest in better police and prison facilities bit.ly/3yMwIj3?utm_me… #MonitorUpdates

#NationalClubChampionships Pools are done and we have 4 fixtures to our challenge. Let's take the prisons spirit to ndejje. Be part of us as we face off with some of the country's top clubs. #weareprisonsvolleyballclub #NCCgames Volleyball Uganda Johnson Byabashaija David Okiring

🔵🇳🇴 Pep Guardiola: “Erling Haaland, he’s just unstoppable”. “There is no central defender who can stop him, not even with a gun”. 🔫 “It's impossible, he's so powerful!”.

#NccUpdates As games become more gaming, we stand out for the challenge and keep heads high. Played two games, won both and still hungry for more. All happening at Ndejje University sports complex #weareprisonsvolleyballclub #NowOrNever Johnson Byabashaija David Lumansi

The Inspector General of Government (IGG) has exposed a series of poorly constructed and maintained condominium apartments in Kampala. #MonitorToon

🔴🇺🇾 Ugarte on why he only wanted Man United: “The project here is extremely exciting”. “This is an ambitious club, I’m ambitious player”. “I will sacrifice and give everything for my teammates. Together, we’ll fight to win trophies and reach the level where Utd deserve to be”.

Earlier today, our esteemed Club Chairman, Mr. Hillary Bisanga ACGP, engaged in a productive meeting with the StarTimes Uganda Premier League Board and fellow club chairmen at Kati-Kati Restaurant, Lugogo. We commend Mr. Bisanga's unwavering commitment to propelling Maroons to greater heights. Johnson Byabashaija

UPL Board, Club Presidents/Chairmen 2023/24 Season Review Meeting at Kati Kati Restaurant, Monday 02/Sept/2024. 𝐕𝐢𝐩𝐞𝐫𝐬 𝐒𝐩𝐨𝐫𝐭𝐬 𝐂𝐥𝐮𝐛 MULINDWA George William; Thank you for Representing. #SUPL2024/25

#Corruption pushing 60% of #Africa's #youth to emigrate. Corruption is seen as the "single greatest hurdle" they face to achieve their own potential and a better life according to a poll conducted on 5,604 people aged 18-24 in 16 countries observer.ug/index.php/news…

_UGANDA PRISONS SACCO EDUCATION DRIVE REACHES KIGEZI REGION_ Kabale, Uganda - September 4, 2024 As part of its ongoing efforts to enhance financial inclusion among it's members, the Prisons SACCO earlier launched a nationwide education and financial literacy drive, which has

UP NEXT #Handballsuperleague We face-off against dinkerray khetia HC this Saturday 7th at Old Kampala Arena. Game set for 11:00am. Come support, cheer with us as we continue with our handball supremacy. #handballsuperleague #prisonsladyspears Johnson Byabashaija David Lumansi David Okiring

Took some 30mins off and played around after seeing the released Uganda Cranes kits FUFA