Mil gracias a todos Many thanks to all Merci beaucoup à tous Grazie mille à tutti 谢谢大家 شكرا لكم جميعا תודה לכולכם Obrigado a todos Vielen Dank euch allen Tack alla Хвала свима Gràcies a tots

Irrepetible

Putting in the work for derby day 💪

UNITED. 🖤🤍

Big game, great result, amazing fans ⚽️

🏴󠁧󠁢󠁥󠁮󠁧󠁿 Jasmine McQuade has earned her first call-up to the Lionesses U23 squad, joining up with Elysia Boddy ahead of tomorrow's game against Sweden! Congratulations, Jasmine McQuade 👏

Our latest paper is available in #PubMed: #Linear and #Multidirectional #Speed #Testing Protocols in Senior and Elite #Female #Football.Journal of Strength and Conditioning Research Dr Marco Beato, Naomi Datson, #Clemente, Damian Harper, PhD , #Fílter A, Stacey Emmonds PhD, Tom Dos'Santos, Dr Paul Jones Link pubmed.ncbi.nlm.nih.gov/39652738/

How can effective deceleration make players gain an advantage - space in goal-scoring situations? Some examples in male and female football

LEARN FROM THE BEST IN THE WORLD WHO STRIVE TO CHALLENGE THE STATUS QUO! Join us in Manchester for the Sportsmith Strength & Power Conference where we challenge common practice! ✅ All-star line-up ✅ World-class location ✅ Incredible networking sportsmith.co/events/sportsm…

🚨 NEW BLOG 🚨 Developing BRAKING qualities to enhance horizontal deceleration: The role of flywheel eccentric strength training 🗣️The use of flywheels could be particularly beneficial for enhancing horizontal deceleration and braking capabilities. ➡️ humanbrakingperformance.com/developing-ecc…

Want to recover faster? Make sure you are sleeping enough! When examining Total Recovery Score (TRS) in elite professional team sport athletes, we noticed that players that slept more than 8 hours recovered faster than those who slept less than 8 hours.

Check out our latest "The Rationale and Application of Eccentric-Based Exercises in Sports: Practical Suggestions for Its Implementation" Tim Suchomel, Dr Marco Beato, Philipp Baumert , #Taber, #Hughes

Things we love to see on derby day! 📸🖤🤍

A day to remember! 🖤🤍

⚽ Our New Deceleration Research Paper shows: ⚡ Some players brake well in one COD test but struggle in others 🔑 Early-phase deceleration is key for COD 🏎️ Higher peak speed ≠ better deceleration 🛑 Late-phase shows the highest deceleration values 🗞️ sportperfsci.com/deceleration-p…

Proud of this one! Our research, led by my colleague Azahara Fort Vanmeer, found poor sleep, increased fatigue, and elevated injury risk during the luteal phases of the menstrual cycle of young athletes under intense training mdpi.com/3313072 #mdpihealthcare via Healthcare MDPI

“This study aimed to investigate the perception of soccer strength and conditioning coaches on the importance of upper body strength training for the performance of high-intensity actions.” By Curovic, I., Grecic, D., Rhodes, D., Alexander, J., & Harper, D. (2025). Read the

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