Summary of tonight’s show: Lutho missed his mum, Marciel had the original octopus teacher, Dave wants refs to be able to punch players, Grant is taking David Higgs on a bike ride he’ll never forget, and Stuart and KG were born to be lifeguards. 8pm tonight on SuperSport 🏆 211.

Excited to share details of my upcoming #DGdreamtour with David Higgs in aid of Reach For A Dream ! My first #im_possibletour with a famous crazy person!😀😀👊 Thank you so much #TDNS for the opportunity! #lovechange #lovecycling

When Jenny Crwys Williams is dancing on tables, Anele Mdoda is out after 7pm on a weeknight, and even @jsomethingmusic can’t believe how dazzling the place is, you’re somewhere special. Fabulous opening night at #Zioux, the latest dash of trademark cool from David Higgs and Gary Kyriacou.

2 of my best. 🙏🙏🙏

Sunday we go again. #mkrsa M-Net #mnet101 thanks to Scotch & Soda Reebok

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The 2021 #gle53 Mercedes-Benz South Africa Inline 6 cylinder engine. Sexy & Quick. #mbambassador #paidpartnership Good size tyres for potholes 👀

The next elimination round is up on Sunday at 6pm M-Net #mnet101 #mkrsa @jsomethingmusic Will Izak and Wessel beat the lowest score. Scotch & Soda Reebok

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Mixed emotions about the fact that there are only 3 episodes of #mkrsa left M-Net Best you tune in for this roller coaster @jsomethingmusic

For understandable reasons, tonight’s auction will only be online - very sorry not to have guests in person, but head to Strauss & Co Fine Wine Auction website to register and bid on some splendid lots. Kicks off at 7pm in support of Reach For A Dream - see you online! #DRLW

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Quite the episode coming up on M-Net #mkrsa tonight. Hope you are ready. @jsomethingmusic All about the fire with some proper twists

It’s time!!!

Under pressure, anything can happen. Trust me. #mnet101 M-Net @jsomethingmusic Tonight at 6pm. Which it all unravel. Or not 🤷‍♂️

Waiting in A N T I C I P A T I O N #mkrsa

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#mkrsa is back folks. m-net.dstv.com/show/my-kitche… Here’s the link. Don’t leave it too late.

Here you go. Your chance to show off your cooking skills with your bestie. And have fun. @jsomethingmusic M-Net #mkrsa

Bud. Honoured to be at your table man