Ah... My average monthly elevation almost done in one 8-mile run ✅ Exploring some challenging hills of Wales. Great views & fantastic weather. #loverunning #adventures #ukrunchat #CwmlickyPond

St Albans 10k & a new PB of 39.54. Hit my long-standing sub 40 target. Just! Brilliant to be back after no racing for six months. Fab event with all new safety measures superbly carried out #ukrunchat #MedalMonday #Realrace #MondayMotivation Portsmouth Joggers @UK_ATW UKRunChat

We did it! Our #teamPJC virtual half marathon around the island, earning medal & of course cake at Coffee Cup. History on the run for good measure. #LCT7074 #DDay #Southsea #ukrunchat Portsmouth Joggers 💙

Lovely hill walk in the #snow

Berkeley Green #parkrun certainly rocks! Great party atmosphere thanks to the awesome volunteers. First timer here today, really enjoyed it #loveparkrun Gloucestershire Science and Technology Park SGS College #ukrunchat

Flying start to the weekend Riverfront parkrun Lovely route with lots to see, music & dance from The Riverfront 🎶 Super dancing volunteers & the #newportrocky 🥊

Muddy run to the beach early this morning. Hoping to get the best sunbathing spot but they were all taken 🐄 🐄 🐄 🐄 #typical #cows #coastalrun #Newport #views #ukrunchat Portsmouth Joggers

Rather lovely #Autumn vibes today Tremorfa parkrun Thanks for a fantastic #parkrun Great support from the volunteers 💖 Enjoyed the course, the views and the carpet of leaves 🍁 🍂

Blustery weather for the climb to Skirrid. Had to cling on times but worth it for the views at the top. #ukrunchat #scramble

Rebrov 💪

Postecoglou on Bissouma: “I grabbed him and said: the way you've trained in the first 3 or 4 sessions, you can be a leader in this group”. ⚪️ #THFC “Then he was late the next morning and I said being a leader means being on time, and he's been good since then”.

Porro due a goal in the Prem soon

Good news to see March and Estupian back - or does it mean rotated out at the weekend?

Did he want out, or was he moved out? That’s the 🔑 question

Sergio Reguilon - easy

He’s going to move, surely?

Charlotte Purdue runs a superb 2:22:17 at the #BerlinMarathon The 32-year-old takes more than a minute off her PB and passes Jess Piasecki and Mara Yamauchi to jump from No.4 to No.2 on the UK all-time rankings.

WORLD! RECORD ‼️ Kelvin Kiptum breaks the men's marathon world record and runs 2:00:35 to win the 2023 #ChicagoMarathon. #teamkenya

COURSE RECORD: In her U.S. marathon debut, Sifan Hassan takes the Bank of America #ChicagoMarathon course record in an unofficial time of 2:13:38! Amazing performance Sifan!

Congratulations to Alex Teuten (Southampton) who won today's Abingdon Marathon in a debut & course record 2.19.22!