Joshua Cheptegei wins Olympic gold and crowns it with a New Olympic record. He is now Olympic & World champion! What a night to remember. He opens a new era for younger long distance runners to take over. God bless you!

Botswana's Tebogo shocked the world winning gold in the Paris Olympics 200m finals. There must be something in the carnivore diet. Botswana produces perhaps the best beef in the world (Uganda is second?) & exports to the EU. Botswana has shown stamina in the short distance races.

In 2023, EU imported 2.7m tonnes of coffee (45 million 60-kg bags) from non-EU countries, worth €10.6 billion (US$11.7b). Most of the coffee imported came from two countries: Brazil (34%) & Vietnam (24%). Third - Uganda (8%). Others; Honduras, India, Colombia, Peru & Indonesia

comunicaffe.com/eudr-eu-commis…

Sitting is the cigarettes of the 21st Century. Excessive sitting is the silent killer of our generation. Get up and take a walk. Skip the lift and take the stairs. Walk out for lunch. Surprise yourself by walking long distances when the opportunity arises. Walk more in November!

Uganda has the lowest cost of production for milk compared to countries in the EAC. Protectionist policies and NTBs frustrate milk exports. Uganda produces 5.4billion litres of milk annually. Uganda has played the good boy and practiced fair play trade unlike our neighbours.

Be careful driving today and continue to follow and obey all traffic rules. Some police on the streets are looking for 'happy new year 2025'. Traffic offenders are often greeted with a smile like a harvest has come. We shall overcome someday.

How can you prepare to make the most of export opportunities in 2025? Export Trade Specialist, Daniel Karibwije- Daniel Karibwije gets into the insights in today's The New Vision. Read away. ⬇️ #URAPressCuts #Customs101

Coffee is a natural laxative. When u feel a traffic jam in your lower digestive system grab a cup of black coffee. The beverage boosts peristalsis, voluntary muscle contractions that move food in the intestines and activate the colon into action. You will thank me later!

Finland has the world's highest per capita coffee consumption, with people drinking about 12 kilograms (26 pounds) of coffee per person each year. The average Finn drinks about four cups of coffee per day. workers are entitled to two 10-15 minute coffee breaks each day.

Great Lakes safaris and Great Lakes collection ltd rebranding video. Nice one to watch

Shaka Ssali. Fare thee well. The army paratrooper who made it to the top ladder in Journalism. Shaka once told me over the phone as I was flying from New York to Los Angeles Intl Airport, "America is land of the free and home of the brave". Gone but not forgotten.

Failure is not a verdict, its feedback

Bulky men's wallets. When carried in back pocket & sat upon contribute to lower back pain & even sciatica. This is because the uneven pressure they create can disrupt the natural alignment of the spine, leading to muscle imbalances, nerve compression, and spinal misalignment.

Coffee is one product that can single-handedly change our economy. I hope all the pilgrims & priests arriving at Namugongo are sipping coffee to get them back on their feet after the long walk. You need coffee to stay alert (& awake) throughout the June 3rd Martyrs' Day event.

Following the budget speech. Coffee made tremendous strides. Grow more coffee, add value. I look forward to coffee exports overtaking gold in the near future. The origins of gold are a source of debate.

Visited happy #cocoa #farmers. Uganda's cocoa production accelerates with support of #FAO and strong private sector engagement. 2024 exports at 52k Mt. Revenue to country $296 million. It's only the beginning✨️ 🍫 Embrace #cocoa

AI beats doctors at diagnosing complicated medical issues. The AI tool correctly diagnosed up to 85.5% of cases – roughly 4 TIMES MORE THAN a group of top doctors from the UK and USA, who had between 5 and 20 years of experience. euronews.com/health/2025/07…

A must read! Topic; Visas / Travel advisories Last night I was reflecting and thought about the future of African countries especially Uganda. For Uganda to succeed, we must do business with the already developed countries. If we don’t do business with them, we shall

Congratulations what a great way to celebrate 65 I celebrate you too and Thank Almighty God for You🙏🏾🙏🏾🙏🏾 . Your Dream fullfilled👏👏💪💪💪🥰