59 yo with fall onto lateral shoulder- likely cuff with marked pain. Working contralat arm with injured arm grip isometrics. Jo Gibson

Good Naomi!! Go smash it x.com/naomieaton85/s…

Clubs need drying after a wet day at #TheOpen ☔️ Retweet for a chance to win my limited edition TaylorMade Golf bag

Don't miss this important new study - mailchi.mp/running-physio…

Patient-friendly explanation of tendinopathy from Erik Meira🦩 👍

The hard work you don’t see. 🎥 via @ETPI

Rapid force development 4 UL: favourite start double and then single arm push off in different planes

New statement on persistent pain in athletes researchgate.net/publication/32…

This is hilarious! Stop telling patients that there's a 'correct' spinal posture for moving.

A few high speed, fast eccentric and rapid isometric hamstring variations that I have used in training in the last few training cycles. I think these supplement more traditional style hammy exercises well and are an important part of a performance & injury risk reduction program

Great variety, you can cook HSI many different ways, just keeping some simple principles and including High Speed Running!

Challenging exercise requiring huge amount of control and strength. Can be carried out relatively early during rehab or as an injury risk reduction exercise 4 Heath lt squad Eccentric hamstring & quad exercise in single leg stance for athletes youtu.be/39LFynV90nM via YouTube

I am deeply disturbed by #AlderHey and #AlfieEvans case. What this tragic case desperately needs is less opinions and more facts. /thread

Explosive sled pushes focusing on ground deceleration followed by explosive jammer press outs and Griff Handle presses.

The Keele STarT MSK Tool is finally available. Get it for free at keele.ac.uk/startmsk

I want to keep on exercising but I don’t: The negative impact of momentary lacks of self-control on exercise adherence • daily stress is associated with self-control depletion and a lower likelihood to work out sciencedirect.com/science/articl…

Advice to new managers: 1 earn trust by giving it 2 hire for EQ, train for IQ 3 eat lunch with your team 4 tell people their work matters 5 be a player-coach 6 feedback in private, praise in public 7 in victory, lead from back 8 in crisis, lead from front 9 communicate intent

Variation on classic superman to challenge lumbo-pelvic control Vernon Griffith, CSCS*D Nottingham Physio

Can 6 sprint interval training sessions improve running performance in trained athletes?