HEALTH TIP: Tips For Better Sleep Go to bed at the same time every night. Get plenty of exercise. Reduce intake of caffeine, and alcohol.

Did you know exercise is a more effective way of increasing energy levels than caffeine #fitness #bootcamp

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Hey Cal Poly with finals week coming up, don't forget to #BeCaffeineConscious

Check out our latest video and remember to #BeCaffeineConscious during finals! vimeo.com/113547988 #Vimeo

Working out offers so much more than physical benefits. bit.ly/15RQ0Mp

Remember to #BeCaffeineConscious! becaffeineconscious.wordpress.com/2014/12/03/wil… Great video BeCaffeineConscious! #kine320

It's Thursday of dead week Cal Poly what are you doing to keep focused and stay energized? Remember to #becaffeineconscious

Solutions: Go to the gym. Have coffee (moderate amounts of caffeine is good!). Less stress. Sleep more. Mental exercise. #TEDxAlbany14

Look at this guy being caffeine conscious during dead week Cal Poly #becaffeineconscious

Even Non Alcoholic Energy Drinks Pose Significant Threat to Health ahealthblog.com/zlzt

Feeling tired? Short bouts of exercise can quickly rev up your energy levels! Try a powerwalking, bodyweight squats or push-ups.

How much do you know about caffeine? Check out this myths and facts video to learn more! #Becaffeineconscious vimeo.com/113805258

We're so Fancy, you already know. becaffeineconscious.wordpress.com #becaffeineconscious

You everyday pick-me-up is more than you think. Know your ideal daily intake of #caffeine here buff.ly/1yZfrtg

#finalsweek Protect that brain: don't smoke, drink, stay up too late or mainline caffeine. Take study breaks; exercise. m&m's help!

Parents of a teen who died after a caffeine overdose urged senators to regulate the substance. nydn.us/12DIJlq