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How to make people respect you if you’re quiet 10 habits to command respect instantly 1. Always have slow relaxed movements.

I belong to the 0.01% of men. I’m 43, healthier, stronger, and in better shape than 99% of 20-year-olds. How? By following a strict protocol designed to help me live past 120. Here’s what it looks like & how to build yours (based on science) :🧵

How to make people respect you if you’re quiet 10 habits to command respect instantly 1. Always have slow relaxed movements. Never be in rush ,Take your time before doing things // Thread //🧵