Can only elevate the fastball to the same guy so many times before eventually they crush it

“You just gotta let it travel and go the other way. He will provide the power” - Someone’s dad in the living room right now

More improvements with Tread Athletics and Craig Stem! It’s all coming together and not even 1/5 of the way done!! Grateful as always for this opportunity🙏 Roger Kieschnick All Saints' Baseball PrivateTxHSBaseball ⚾️🎙 TX Prep Varsity Coach Aaron Beck

I get it man. Sometimes, this feels like the toughest throw in the game. The underhand flip looks a little better than the unassisted tho 😂

Sometimes you have to go against the data. 📊 That's exactly what we did with MLB reliever Michael Kelly. 🤔 A coach's post from Craig Stem Let's dive into it. 🧵 1/

We sat down to chat with Craig Stem during Live ABs and he dropped an absolute masterclass on command. Here are 7 command takeaways you need to hear 🧵

17 years ago today, I was a freshman in college and posted this on facebook😂 I did figure it out, but not before struggling with the yips for 3 years. And I’m glad it happened that way. I wasn’t in the right place and I needed adversity to make me move. It’s hard to see that in

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Can’t compare eras cuz it’s not the same game!

Grunting 90 is not cool Flicking 90 is super cool

Instead of saying “there are no shortcuts”, look yourself in the mirror and say “It’s gonna take YEARS”. Means the same thing, but will change the way you look at your training in a positive way

This is such a good thread because it exposes how modern baseball philosophy is backed by evidence and working with players, while the pushback is just “lalalala I don’t believe you”

Cade Povich's crazy separation 🤯 Povich stopped into Tread HQ following the 2025 season for a quick Mocap to address the key focal points for the offseason with his coach Turner Givens

It may sound cliché, but you will eventually learn that the people you are trying to appease by doing things to “fit in” will likely not be in your life for very long. You shouldn’t let them influence your development. The earlier you learn this, the further you will go

If your arm is late, stop trying to change your arm action. It's only late relative to your lower half. For most guys, it is way simpler to tweak your timing to foot strike to "buy the arm more time". One of a few nuggets I discuss in the latest YouTube video:

When I was a young pro in the Dodgers system, I was pitching in a backfield instructional league game and Rojas was playing third base. Whatever team we were playing was clearly working on bunting. They were putting down nearly perfect bunts down the 3B line and it didn’t matter

Best World Series of my lifetime for sure

5 takeaways from the World Series 1. Toronto is an amazing team with a very bright future. They’ll get a shot at revenge 2. Yamamoto is the best pitcher alive and I won’t hear arguments against this at the moment 3. Defense wins championships. How many singular close plays