I almost died for your birthday.

Want some free encouragement? Fill out a form for my new project withlovefrompowtown.com and we'll write you a postcard! To apply you can be any where in the world.

We spend approximately one-third of our lives sleeping, but why do we sleep? What purpose does it serve, and what happens during this seemingly dormant phase? fourhall.com/why-we-sleep-a…

Feeling suicidal can be an overwhelming and isolating experience, but there is help available. Check out our site for further information and a resource list for immediate assistance. fourhall.com/im-having-thou…

Happy to share the latest project I have been working on called fourhall fourhall.com/im-having-thou…

In America, first responders make up less than 2% of the population but account for nearly 20% of suicides. fourhall.com/first-responde…

When was the last time you were truly disgusted? Did it surprise you? #mentalhealth #fouthall #firstresponder fourhall.com/physical-and-m…

How Shift Work Impacts Sleep fourhall.com/how-shift-work…

Preparing both physically and mentally for responding to suicide scenes as a first responder: fourhall.com/postvention-su… #SuicidePrevention #SuicideAwareness

Is it creamy salmon? 🤢

Arthur Griffiths, former owner of the Vancouver #Canucks and Vancouver #Grizzlies was on to talking about state of the team in relation to the past: bit.ly/2trKOUk

Join janice ungaro and Cory Ashworth weekdays on @Roundhouse983 from 2-6PM LISTEN LIVE: cirh.streamon.fm

Cory's grocery store has positive 'post it note' affirmations at the checkout: bit.ly/2HfpZ0g

What happens if you want to print something at @Roundhouse983.

So excited to be reunited with Cory Ashworth to host this amazing night of music! #singitfwd Let's Hear It BC ❤️ x.com/letshearitbc/s…

We loved our chat with @caitflanders so much we are giving up coffee for a month! She talked about her shopping ban that she has detailed in her new memoir The Year of Less: bit.ly/2DFAQhV

Ooooofff...Cory Ashworth! That gusset!! x.com/janiceandcory/…

Thank you, thank you, thank you. It was our pleasure to be with you each and everyday. Thanks for listening! A Janice and Cory podcast will launch this May!

South African beach wedding: Gay wife. Gay life.