What a joyous morning meeting porthcawlrfc British & Irish Lions legend, Clive Williams. I used to go & watch Clive at Swansea Rugby Club with my dad as a kid, never thought I’d have the privilege of meeting & interviewing him about his Lions memories. Thanks Ospreys in the Community for opportunity

Our Trustee Janey Wise is taking on an unbelievable challenge this Saturday for OITC The Dragon 100 mile! Running 🏃 Worms head to Cardiff bay! 🤯 You can donate to Janey and push her along below! Every penny counts! justgiving.com/page/janey-wis…

🚨 MONDAY DEFENDER RUGBY CAMPS SOLD OUT🚨 Limited spaces remaining for three day camps, and Tuesday/ Wednesday Camps. This is your last chance: ospreys.info/OITCCAMPS 🎫 #TogetherAsOne

🚨 ALMOST AT CAPACITY- MONDAY, TUESDAY AND 3 DAY CAMPS SOLD OUT🚨 Final spaces remain on Wednesday next week. Don't miss it: ospreys.info/OITCCAMPS 🎫 #MoreThanRugby

Pob lwc to Jac Morgan in this morning’s game, on behalf of everyone at our Defender Rugby Camps! British & Irish Lions Ospreys #MoreThanRugby

Doing the Rugby Trainer challenge at Defender Rugby Camps yesterday 🏉 Remember to book into your local 'On The Road' camps to keep the summer rugby fun rolling: ospreys.info/OITCCAMPS #MoreThanRugby

Over 30 clubs represented 🖤 We will be taking our Defender Rugby Camps On the Road over the next few weeks, as we visit local clubs. Book now: ospreys.info/OITCCAMPS #MoreThanRugby

Can’t get enough of the Sinclair Land Rover Defender Rugby Camp action? 🖤 We’re taking our Camps on the road to a club near you! Featuring all the clubs in the video and more! Book now: ospreys.info/OITCCAMPS 🎟️ #MoreThanRugby

1 week to go! 🚨 Join the team at Meadow View on the 31st for our On the Road Camp! 🎟️ ospreys.info/OITCCAMPS #MoreThanRugby

Week one of Defender Rugby Camps ✅ The Ospreys in the Community team now take to the road for ‘On the Road’ camps, where they will visit clubs across the area 🏉 Book your spaces now: ospreys.info/OITCCAMPS #MoreThanRugby

Play the Ospreys in the Community lotto for your chance to win a gift voucher for Rok Mumbles 😋 Plus, you'll be in with to chance to win £10,000 or a host of smaller monthly prizes, all whilst supporting our life changing work across our community 🖤 🎱 ospreys.info/OITCLotto

Amazing day for Fit and Fed at Maesteg RFC 💙 today 🤩 Some great skills on show and a big feed too 🖤 Huge thanks to Carolyn Harris for providing the food and for WRU Community - Wrth galon y genedl for the support 🤝 #MoreThanRugby

Count down to 'On the Road Camps' - kicking off Thursday at MeadowViewSports🔥 Then we're off to: Penclawdd RFC, Aberavon Green Stars RFC, Kenfig Hill RFC, Abercrave RFC, Bryncoch RFC, and Bryncethin RFC in the first week of August, with loads more camps to follow! Book: ospreys.info/OITCCAMPS

OitC kick off their 'On the Road' camps tomorrow at Meadow View Sports centre, with camps scheduled across our local area over the next few weeks! Don't miss your chance and book your space at your local club from just £15: ospreys.info/OITCCAMPS Ospreys in the Community

Another day of Fun, Fit & Fed with WRU Community - Wrth galon y genedl, today at CwmgwrachRFC 🖤 Thanks to Carolyn Harris for providing the food once again 🤝 #MoreThanRugby

Good luck to our very own Charlie Mundy 😍💪

Join our Charity day out at the Races 👇 A fun day for all at Ffos Las Racecourse on Friday 29th August ☀️ Sign up below

Summer Defender Senior Camps: take two ✌🏻 Want to live life as an Ospreys player for a day? Join Ospreys in the Community for Senior Boys and Girls camps this August with specialised coaching in a high performance environment 💥 Book now 👇 ospreys.info/OITCCAMPS 🏉 #MoreThanRugby

Ffos-preys - A charity day at the races! 🏇 We invite you to be part of this unforgettable charity day out and experience at the iconic Ffos Las Racecourse. Tickets £25, including return travel from the stadium. Secure your space: ospreys.info/Ffospreys #MoreThanRugby

12 months of Keeping Active continues in Sporting Memories 😍 In August, we’re encouraging members to try an activity they haven’t done in while… one of our members said “it’s been 60 years since I played this game!” #MoreThanRugby