April is the Month of the Military Child! 💜 Join us as we celebrate the strength, resilience, and unique experiences of military kids everywhere. Let's show our appreciation all month long! cohenveteransnetwork.org/militarykids #MonthoftheMilitaryChild

#FlashbackFriday: Here is another photo of our Cohen Clinic at Valley Cities staff members at the Cohen Veterans Network Annual Meeting in San Antonio, TX last week! We're eager to implement all that we learned here at our clinic.

YOU'RE INVITED: Join the conversation at our 6th Anniversary Mental Health Panel Discussion & Open House! Register here: bit.ly/4i2hJBM 📅 April 24 | ⏰ 4–6 PM PDT

Every move, every deployment, every transition builds resilience in military families. But remember, it’s okay to ask for help. We’re here to support you. 💜 Discover resources for military children and teens here: cohenveteransnetwork.org/militarykids #MonthOfTheMilitaryChild

Telehealth is face-to-face video therapy that allows you to have appointments in real-time through confidential video conferencing. Therapy via telehealth has been shown to be equally as effective as in-person therapy. Visit: cohenveteransnetwork.org/telehealth/

#PurpleUP! Mark your calendars for April 23 and join CVN to wear purple to show support for military children! #MonthOfTheMilitaryChild cohenveteransnetwork.org/militarykids

This Thursday, 4–6 PM, stop by our clinic for our 6th Anniversary Mental Health Panel & Open House! Hear insights from experts, grab practical self-care tools, and savor free treats. Register today: bit.ly/4i2hJBM

Happy Earth Day! 🌍 💚 🌳 On this #EarthDay, one of our clinic's Care Coordinators gives tips on how to connect with nature, foster creativity, and build community. Read more in this month's newsletter here: conta.cc/4jDXFqX

Join us at the Women Veterans Health Fair next week, hosted by VA Puget Sound Health Care System. We will have a table set up with a fun raffle!

Military separations can be tough on families, but there are ways to make them easier. Explore more practical tips for navigating #deployment challenges at cohenveteransnetwork.org/militarykids. #MonthOfTheMilitaryChild #MightyMilitaryKids

During the daily grind it can be easy to push aside our #MentalHealth and well-being. This May, during Mental Health Awareness Month, CVN is offering resources to help reduce stress in a short amount of time: cohenveteransnetwork.org/mham #MentalHealthAwarenessMonth

🚨 RESOURCE ALERT: See the USO's upcoming Transition Program schedule where veterans and military spouses can learn skills like building a resume and other career opportunities.

This Mental Health Awareness Month, we’re shining a light on the power of micro moments for your mental health. These simple strategies can help relieve stress and boost your mood. Try these micro exercises and notice the positive impacts: bit.ly/3wLNhuo.

Don't lose your mental health care momentum. Shown to be equally as effective as in-person therapy, #Telehealth sessions provide the same high-quality, confidential care.

A new perspective can help you work through a tough situation. Positive shifts in outlook and increased happiness start with reflecting on what you're grateful for. #mindfulmoment #MentalHealthAwarenessMonth

#TreatmentWorks! There are many evidence-based treatment options for #PTSD, anxiety, depression, insomnia, relationship problems and more. The most important step is to reach out for help if you need it. The sooner you get treatment, the sooner you can get #BackToBetter.

Everyone needs "me" time to focus on their personal wants and needs. Finding how much time you need and how you want to spend it is important. Here are some questions you can ask yourself to start being #mindfulofmentalhealth. hbr.org/2021/04/make-t…

Happy #MothersDay to those celebrating mothers, mother figures, and especially our #militarymoms. We know this day may also be difficult for some. We see you and are here for you.

YOUR VOICE MATTERS We're looking for passionate community members to share their insights and help shape the future of care at our clinic. Make a difference and have your voice heard! Interested? Email Case Manager Myriam Mampengu at [email protected] to learn more.

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