6 (w/1 FNG) were grinding it out this AM. Randy Autrey SC crossed off day 2 of his trifecta. And the weather was amazeballs. Welcome #Hobbs #Bells&Whistles F3 Winston Salem

Pfafftown Raiders Elite Baseball... Summer Workouts...

F3 Winston Salem @spamalot_ws join YHC #Lysol for #Purgatory beatdown at 0700 followed by a special F3Dash announcement from Bluto

#Character - far more important than skill/talent. As John Wooden said, “Sports don’t build character, they reveal it.” Talent may get you in the door, but CHARACTER will keep you in the room. Be the best person, athlete, & teammate you can be. #RaiderMentality Baseballism

Check out this map on 1234mmrtest: 6.22 mi OGs 8/23/19 mapmyrun.com/routes/view/26… F3 Winston Salem

Check out this map on 1234mmrtest: 4.44 mi Tractors 8/23/2019 mapmyrun.com/routes/view/26… F3 Winston Salem

THIS was the Washington Nationals’ chance of winning the NL Pennant a few months ago. Don’t ever give in. Don’t ever give up. Don’t ever let anyone tell you that you’re not good enough to make it. Keep fighting! Winners will find a way to win!

On October 1st, Washington Nationals were losing 3-1 in the 8th against one of the best relievers in the game. With four outs left in their season, they were dead in the water... until they weren’t. Tonight, they’ll try to win the #WorldSeries. Competitiveness is a champions’ separator.

Won this sweet bastard at a white elephant gift exchange tonight. #Winning Brian Brad Winter Scout Ewing Jon Yoder Bluto

Fucking shit. How do you forget to tag the damn Super 70s Sports

It’s true. YHC at the helm tomorrow. Meet at the picnic tables outside the cafeteria.

11 for a perfectly timed Tabata that included some new crowd-pleasers. #SkiAbs #KBhopovers F3 Winston Salem Randy Autrey

T-claps to Justin Bailey and the rest of the cast. #AChristmasCarol F3 Winston Salem

Gonna be windy today... sure you don’t wanna just cancel school completely? Ya know, out of caution? I’d hate for students to get blown over, or something.

To be clear - it stopped snowing a while ago (with little to no accumulation). It’ll be cold overnight. But by damn! We will close the schools because tomorrow will be well above freezing temperatures. Another job well done WS/FC Schools 👏

Let's try this again... F3 Winston Salem launch from Whitaker Elem. tomorrow at 0530. MapMyRun: 3.1 mi RnG June 15, 2020 Run mapmyrun.com/routes/view/31… #RnG Greg Schutt

6 posted, 5 ran, and 6 Tabata’d this AM. And nobody got rained on. #RnG F3 Winston Salem Greg Schutt

Reminder to bring a jump rope. If you don’t have (or don’t want to JR), you can #Omaha how you wish. 0530 launch from Food Lion on Yadkinville Rd, Pfafftown (aka Virginia). F3 Winston Salem Randy Autrey #Bells&Whistles

10 was the number for a jump rope infused #Bells&Whistles this AM. And nobody got rained on yet again. F3 Winston Salem Randy Autrey