Thanks to Kurt Pegler for coming out and interviewing both Ellie VanMeenen and Abby VanMeenen ..both girls work extremely hard and both will play college basketball#309 #TheBarn centralillinoisproud.com/sports/local-s…

🏀 Registration still open for our Basketball Skills’ Camp w/ trainer David Williams • Sun, Aug. 18 • at ICC Ramsey Gym/CougarPlex • 3:00-4:30pm - ages 10-13 • 5:00-6:30pm - ages 14-17 Register: QR codes below or go to illinoiscentralcougars.com & “CAMPS” David Williams

At the end of the day, No one cares about all your excuses...just work harder!!!!

Next Sunday is the day. Register now for the camp. There will be a cut off for this event. #ICC

Spoke with a NBA exec & he told me that the last 6 NBA mvps were all foreign players.He said they work on their skills/practice 5 days a week and play 1 game a week. While we in the USA will play 5 times a week and practice/skillwork once a week.Makes perfect sense#mustbeskilled

Proud of my guy Dallas Morgan who just signed overseas deal. Extremely hard worker who comes from great genes. #pro

Looking forward to doing Basketball Skills Camp with David Williams this Sunday, Aug. 18 at ICC’s Ramsey Gym for BOYS & GIRLS 3:00-4:30 — Ages 10-13 5:00-6:30 — Ages 14-17 Sign up today!

I see Metamora is lacking funds to fix their community pool. Didn’t I just watch the Olympics and one of those swimmers came from Metamora? How is it that some business or someone with the financial ability hasn’t stepped up to the plate? #getitdone #taxwriteoff #metamora

Great workout this week with 2 out of state guys…St.Louis area and Virginia area were represented this week. Great job fellas. #work #NoExcuses

Great afternoon of basketball with David Williams at the BB Skills Camp at Ramsey Gym. Thanks to all who attended & Heather Cassady Addy Engel Emily for assisting. Keep working hard!

Now that my man Jeremiah Fears is on campus Oklahoma Basketball it is time to get to work. Excited to see the young fella progress..not many kids can reclassify up a year and go high major. #facts #Sooners

Top 10 freshman….disagree with the rankings but at least they got Jeremiah Fears on the list. #different

Looking forward to seeing my man Jeremy Fears jr. The Floor General back on the court again for Michigan State. Absolute floor general who gets it done!!!!!#Big10 #MichiganSt #truePG

Let’s go FSU Football !!!!#Noles4Life

Good luck to my guy _quintonkitt1 as he visits Western Michigan this weekend. #309 #2027 #D1

An elite event that’s organized and well ran. #hoops

These two guys work extremely hard and can take tough coaching. Young and only getting better ..college coaches calling already. #309

My guy _quintonkitt1 ranked #1 sm foward in the state as rankings dropped. I’m sure some would celebrate but it Means absolutely nothing ..means there is more work to do period#309 #work2do

Proud of my guy Dos on giving back this past weekend. Always has been the guy to help out others. #Bulls #ILL

Congrats to Kayla herron on being selected to the top 25. Real work always shows..this level isn’t checkers this is chess !!#HighMajor #Power4