Probably my favorite ball handling drill.

That escalated quickly 😜 Blessed with a baby girl coming in hotttttt @juliecthom is super Mom and baby 🐻 along with @arneandsable will be super siblings 🙏🏼❤️

Game day in big 🍎 #gowolves

Hope everyone has a blessed day with family and friends 🦃🙏🏼❤️👊🏼💥

100’s of videos ranging from hoop drills to strength and conditioning work. Swing over to my YouTube channel for training ideas and drill work, links in bio. Have a blessed Friday everybody 🙏🏼👊🏼💥 #coach #hoops #basketball #playerdevelopment #lift #strength #exercises

2022, we’re coming for you 🐻❤️🙏🏼👊🏼💥 #sundaypjsallday #mybabyboy💙 📸 @juliecthom

💥🏀Hoop Drill🏀💥. 5 Spot Shooting + Long Run💥💥. .. Picked this up from @internationalkb an amazing coach and human being! Players start in corner,after each shot they touch opposite baseline, with each make they move to next spot; 5 spots. If miss,return to same spot,repeat.

💥🏀Hoop Drill🏀💥. .. “1 on 1 Dropoff” ... One of my favorite drills to focus on attack mindset plays at the rim, offensively and defensively. Run drill for 2-4 minutes and slowly work ourselves around the hoop. I prefer 8-10 feet from the basket, this helps limit collisions.

❤️🙏🏼 #MLKDay #lovewins

Gaaaaaaaame Daaaaaay!!!!

Congrats to the brosky Travis DeCuire crushing it!!!!

💥🏀Hoop Drill🏀💥. “6 Spot Full Court Shooting Drill” ... One of my favorite drills to finish a shooting workout, improves overall conditioning, as well as guys getting on their horse in transition. Players need to score 4/6 to get out of the drill.

This, you control and can bring everyday! Do so, and I promise good things will follow 🙏🏼👊🏼💥 #mindset #pma #nothingtoitbuttodoit #controlthecontrollabes #positivementalattitude #leadbyexample

Embrace your failures, love your journey, own the highs and lows. The only person that never makes a mistake is the one doing nothing. #thegoalistheroad #mindset #pma #staypositivekeepgoing #contagiasm #mondaymotivation #coach #teach #mentor

CONDITIONING DRILLS WITH A 🏀 There’s a time and place for all types of conditioning work; stadiums, sand pit, track, etc. Just make sure there’s a gradual plan that BUILDS your hoopers up✅ Don’’t hide behind the old adage, “it builds mental toughness” to justify mindless work

So many drills to overload a skill (make it harder) move the skill further from the game, which likely means less transfer to game performance. Which overload drill is more likely to transfer? 1v2 full court Stationary dribbling 2 balls while throwing a tennis ball off a wall.

THE BENCH LOVED THAT POSTER 🤣🤣🤣

Paris Summer ‘23 Grateful to work with such special dudes 🙏🏼❤️🏀💪🏼💥We explored more parks than museums 🤷🏼‍♂️ ate tons of treats, and smiled proudly as our kiddos said; “Bon jour, merci, excuse-moi” to strangers, as we explored this beautiful city. Moments to remember forever ❤️🙏🏼