Thank you to everyone who voted for me! Thank you lohud sports for this honor. Coach Elsasser jerry flora PutnamValleySchools Putnam Valley Athletics @PRZCaleb FaM Sports New York Varsity Ray Gallagher 🇺🇸

It’s going to get lost in the Gout Gout Hype (which is so valid) but sprinting was on fire yesterday… 16 YO Thewbelle Philp has one of the most electric starts in sprinting, and capitalised to become the #3 Aussie u/18 all time… the two ahead of her? 11.20 - Raelene Boyle

19 rebounds! Let’s go

You can find more of my breakdowns on Instagram @ coachnateg A simple back view of movements that take place during any sprint- that many try to train out of… but they are necessary Follow for more! instagram.com/reel/DDOBEg-O9…

Simple sprint concepts that make you faster immediately For more follow me on instagram @ coachnateg instagram.com/reel/DCvUg4BuN…

A comparison- track speed and trained, field sport speed- not trained #sprint #speed #40yd instagram.com/reel/DCVfeeou2…

Simple #sprint drill any athlete can use to improve their starts Follow me on instagram for more @ coachnateg instagram.com/reel/C8p3ZZ3yH…

This is an oversimplification, but I do believe too many coaches spend too much training time on “ankle mobility” to improve speed- this is easier and more effective instagram.com/reel/DFOCimIyt…

One of my favorite ways to load rotational movements- isokinetic resistance Auto adjusts to your effort✅ Great for rehab and performance ✅ Max force production ✅ instagram.com/reel/DFV11hpSU…

A great sequence to improve hip, pelvic and thoracic rotation- especially pre throw or sprint blocks 👍 instagram.com/reel/DFa8I_mS7…

Fox Lane 60 Ossining 58 OT Arthur Shevick 26pts, 5 assists , Logan Mammola 4pts, 2 assist, 7 rebs, Evan Mayers 10pts, 1 assist, 5 rebs, Sebastian Getz 3pts, 1 assist, 3 rebs, Eli Daglio 10pts, 10 assists, 3 rebs, Ethan Mayers 3pts, 1 rebs lohudhoopsmbd Kevin Devaney Jr.

One of my favorite MB drills before you get in the cage instagram.com/reel/DFnvFG_ST…

Fox Lane 77 Port Chester 35 Ethan 8pts, 3 assists, 3 rebs, Arthur Shevick 17pts, 1 assist, 4 rebs, Matt Rojas 5pts, 2 assists, 4 rebs, Logan Mammola 2pts, 3 assists, 3 rebs, Evan Mayers 3pts, 2 rebs, Will Broghammer 6pts, 1 assist, Janak Bain 4pts, 2 assists, 2 rebs,

Playoffs seeds are set! The Foxes will be hosting a playoff doubler header on Saturday, February 22nd at FLHS. Girls Basketball vs. Lakeland at 2:00 PM Boys Basketball vs. Harrison at 4:00 PM Kevin Devaney Jr. lohudhoopsmbd Bedford Central School District Coach K.Matts

Excited for the next 4… Davidson Football Saj Thakkar Pat McGowan Keegan Kennedy Coach Elsasser Anthony Capozzi jerry flora Nate Garcia CSCS @PRZCaleb Kevin Devaney Jr. @hoopsmb FaM Sports New York Varsity Ray Gallagher 🇺🇸 LI BLITZ Putnam Valley Athletics PutnamValleySchools COACH OVERTON Small College Football Offer Tracker Gerry Carlin

‘26 OF Tyler Venturini (Somers) Strong and muscularly built 205LB outfielder is always a powerful presence in the box. Peak EV 95MPH with an average EV of 88. Bat speed tops 80MPH. Sub-7 runner in the 60YD shows range in the OF. #PreseasonID | Tyler venturini

Congratulations to Arthur Shevick for being named honorable mention All State.

Fox Lane Baseball splits a DH with South. Game 1 South 4 FL 0 Game 2 Fox Lane Baseball 7 South 2 Jackson Carroll throws a gem 6H, 7 K’s 1 ER 6IP Logan Mammola 2H, 3 RBI, Will Rudolph 2 run 💣. Andrew Diaz RBI 1B, Logan Provost 2 H. Kevin Devaney Jr. Ray Gallagher 🇺🇸 Nancy Haggerty

Fox Lane Baseball to the Sectional Championship with today’s 7-2 W over Mahopac. Jackson Carroll CG, 2H, 8K Will Rudolph 2RBI, Andrew Diaz 2H, Sean Singleton 1B, RBI, Cooper Furst RBI on a perfect Safety Squeeze, Danny Spolansky 1B, RBI. Kevin Devaney Jr. Nancy Haggerty Ray Gallagher 🇺🇸

Absolute stud!! All this ⬇️ as a Sophomore