Happy #MotivationalFriday instagram.com/p/BuM0jGVB64a/…

Congratulations to MTM's Kristi Spitzmueller instagram.com/p/BuY9xQZB2tv/…

Happy #MotivationalFriday ...see you on the roads! instagram.com/p/BueJ_tChqbY/…

#winterrunninginminnesota ... see you on the roads! instagram.com/p/Bug0RUvhCNW/…

Meet MTM'S 2018 Most Improved ROY, Dave Truchon instagram.com/p/Buo42KihKT9/…

Happy #MotivationalFriday instagram.com/p/Buwav-pBrEM/…

Great day for our MTM team at the 1st #USATFMN race at #OGaras8k instagram.com/p/Bu1cpK9h9_-/…

Happy #MotivationalFriday...see you on the roads! instagram.com/p/BvCGxq-hfhU/… #run #runner #runplanet #running #instarunners #runnerofinstagram #instarun #runcoach #vituralruncoaching #runtoinspire #running #furtherfasterstronger #time2run #trainhard #training #runhappy #runchat

Fun day at the Wells Fargo #twincitiesrunningclubcelabration yesterday. See you on the roads...Coach Ron instagram.com/p/BvO69RLhj5k/…

Happy #MotivationalFriday ...see you on the roads! Coach Ron instagram.com/p/BvUPjKBhH8F/…

Okay....let's do this! Have a great race to all of our Mile To Marathon runners and everyone toeing the line this morning at #GrandmasMarathon See you on the roads! #Coach Ron Byland

As the saying goes - "A picture is worth a 1000 words!" As a coach, I couldn't be more proud than when one of our runners helps her training partner "CRUSH" her 1/2 marathon PR at #GarryBjorklandhalfmarathon. Great job Kristi &Margaret Ludick. See you on the roads! Coach Ron

#tracktuesday and popsicles cant be beat! #Seeyouontheroads Coach Ron instagram.com/p/Bzv9fQ1HCff/…

Congrats to our Mile To Marathon's Margaret Ludick on making it 2 for 2 at the #EndlessSummerTrailRunSeries races winning the #Lebanon7mile race tonight in 45:21. Great job Margaret, especially after last nights #TrackTuesdayworkout. See you on the roads...or trails! #Coach Ron

Happy #MotivationalFriday...see you on the roads! Coach Ron instagram.com/p/Bz065vKHKPS/…

Week 2 of MTM's #hilltraining #seeyouontheroads! #coach Ron instagram.com/p/Bz3deHPnY7K/…

Congratulations to MTM's Georgia Larson... instagram.com/p/Bz6ZvAJHbto/… See you on the roads! Coach Ron

You never know where our MTM runners will show up at...#Shanghai instagram.com/p/Bz-0UJGHB7E/… See you on the roads! Coach Ron

Congratulations to our Mile To Marathon's Margaret Ludick on winning the USATFMN 10k state championship x.com/USATFMN/status…

Congratulations to MTM's Margaret Ludick on her #otq at #runCIM instagram.com/p/B51KfxAHiO9/… See you on the roads! Coach Ron