Jackson Holliday wanted to get stronger, and the results are noticeable. He added 10 lbs of muscle from an intense workout program. He can bench 315 lbs, squat 455, deadlift 500, his trainer said. Inside Holliday’s offseason training to grow his power: baltimoresun.com/2024/02/20/ori…

That 20k would be better spent on a freezer full of steaks and a squat rack. And I know this sounds crazy, but solely playing the game and chasing the tournament dragon doesn’t reliably game skills. That’s called development, and it happens when you step away from the game.

"Sleep is the single most important thing to improve your performance. I never get less than 8 hrs." Gabby Thomas Poll your athletes & see how much sleep they're getting. Sleep wins. #buildhthemachine #theBlueprint

Video of highlights from summer ball and defense from PBR Canes Midwest

If you’re not failing at things, you’re not doing something challenging enough everyday.

🎤 Here they are...2025 ABCA Convention Main Stage Speakers 🎤 🔥 Get ready for an all-star lineup of coaching minds who will bring next-level insights and inspiration to the biggest coaching event of the year! SEE THE LINEUP🗣️ abca.org/ABCA/Events/Co… Don't miss the ABCA

If playing a high volume of baseball games tends to make your baseball skills worse (workload, fatigue, injury, etc) then you should probably be pretty calculated about when you play and how you recover from it. Meanwhile, kids playing fall ball:

Had a lot of fun this fall and played well getting ready for my last year with Columbus East Baseball ADV .421 OBP .560 SLG .789 OPS 1.349 2 💣 21 AB 5 SB 2 SO Along with 31 Ks on the bump in 4 games

Had a good fall season. I can't wait for senior season with Columbus East Baseball AVG .300 OBP .417 SLG .450 OPS .867 SB 5 20 AB 2 K 3 2B

This is a great listen for parents! It was a great reminder for me as a high school coach with an 11 and 9 year old that I shouldn't expect them to be perfect and need to make sure they're having fun above all else.

Back to back strikeouts from Cole Gilley strands second and third with 1 out. 1-0 Hoosiers after 3 #iubase

I got an email from a recruiting service today, saying a kid wants to play for me…. How does that kid know how awesome I am without ever meeting me??? 😎 Parents: Stop paying for this stuff.

What 99% of youth baseball coaching from the dugout should look like

90 mph Exit Velo guys from Fall Workouts. Can't wait to get back to work with everyone in the winter! Some big gains in the weight room and on the field by a lot of players!

💥 Game 7 of the 2016 World Series, full count, bottom of the 8th, 2 outs: biggest moment of my career. I ripped a line drive to right center for an RBI double. Not posting this to flex. I’m putting it out there because I think a lot of people could get some value out of how I

Some swings from yesterday! Working on staying in my back hip longer. Grant Druckemiller NSR Indiana Scouting Jon Gratz Columbus East Baseball Top Tier Indiana 2026 National (17u)

9u baseball Kid XYZ Saturday: 33 pitches Sunday: 85 pitches Total: 118 pitches Also plays ss It's sad, disappointing, and just irritates me more than it probably should.