✅ Only Elite Hitters Know This Secret? What’s the secret? Here’s the truth: how the body properly moves around center mass is not a secret. The problem with a lot of today’s instruction is it makes everything sound like some mysterious “elite” move like only the best know

Don't miss out on the best pitch u see in an AB. Doesn't mean u always swing at the 1st one; High school age & ⬇️, pitchers will struggle more finding the strike zone. But regardless, pitchers are trying 2 get ahead in the count, so take advantage of the best pitches they give u!

Where is his barrel when he rotates? 🔥 Wish I had seen this visual from Trey Hannam about 2 hrs ago, when we were working on that exact feel in the cage. Added Rooker for full swing visual. Going straight to the iPad video vault. 💰

Dynamic on the diamond: 2025 South Shore high school baseball All-Scholastics patriotledger.com/story/sports/h…

Schwarber - Tank vs Take 🔥 Change up (top) vs Fastball 👀 Can see change up swing hesitation What stands out the most? 👇🏼

Example of a hitting plan Movements are hyperlinked with example videos on how and why Each program is a template and I edit based on what I think is needed + I fill it out based on needs. Following this page is 2 or 3 more pages with bullet points and focus points

3 Parts of Stretch? Make sure you have all three 👇🏼 Will help: • Quickness and length • Consistent hitting position • Weight control + wait control

‘27 Max Lamonica of Northeast Lions National 15u throwing well to start with a nasty slider. FB: 79-83 Slider: 73-74 #nechamps

I could watch this all day.. He’s so good. Most consistent, best hitter in last 10 years? • Quiet yet explosive. • Explosive yet consistent • Hits 2B’s and homeruns without being ‘jacked

‘27 RHP Max Lamonica of Northeast Lions rips a double to left to give the Lions the lead 6-5 in the top of 7th. #nechamps

You don't become an elite hitter in 2 weeks or 2 months. Want to know a phrase that describes hitting development perfectly? 👇🏼 "Short term intensity, long term consistency" - Work on it relentlessly, with focus + intent to improve -

Simpliflying and Mastering these two positions can clean up a lot of hitters. Example: New, young hitter I train trying to get better. I sent him this visual. You can easily apply and use as a teaching aid.

Some coaches talk a lot while also saying nothing. The best coaches can talk very little yet say a lot.. No matter how 'smart' or 'wise' you are, how you communicate it is everything.

🚨 Dan Heefner : Fixing Swing Flaws • Use the machine to isolate the flaw • Increase the number & difficulty of the reps • Talk less & let the hitter figure it out ⭐️ Expose the weakness & embrace the challenge... Focus > Frustration

Player development is an amazing thing.

Yeah, I know the Mookie video gets overused… but what he says here is absolute gold. Some of the best info on social media, period. Mookie shows how going back lets the lat pull the top arm. In a game, when he lets that move flow into the ground, the chain fires correctly:

“High + Tight Connection” Great example from a great hitter Jacob Wilson - 2nd best Average, 3rd lowest whiff rate 🔥 VIDEO: “5 Step System for Game Ready Connection” in replies 👇🏼

3 Medball Drills for Hitters: 1. Side Scoop Toss Through Swing: Allows the athlete to get into their natural swing pattern and train rotational power closely related to the swing without hindering mechanics. 2. Step-Back Scoop Toss: Great for teaching athletes how to load and

Great pen today, feeling great with all my pitches at 75-80%. Excited to keep working this offseason. Northeast Lions Baseball David McSweeney FLATGROUND Pitching N. Quincy Baseball

Max Lamonica (‘27, MA) w/ a solid outing on the bump. Athletic build w/ projectable frame. FB up to 89, sitting 87 w/ ASR. Worked spots & elevated FB well. Mixed in a late breaking SL. 7 Ks through 4 IP. #MAFallEliteChamp Perfect Game Scout PG_Uncommitted