Go Bombs!

So .... #Calgary2030? #toosoon?

Must read, must listen. Keep pushing, keep fighting! Mary Cain 🏃🏼‍♀️ slate.com/technology/201…

A coach will impact more young people in one year than the average person does in a lifetime.

I crawled out of my Christmas holiday vacation hole this morning 4 pounds heavier, in need of a dental cleaning, with an inbox of 78 unread emails, and no regrets ... Hello, 2022.

A session @USOC w/ Katie taught me this article should read #1 'Insert Bruce Gemmell's tweet' #2 Be humble #3 & kind x.com/coachgemmell/s…

Calgary Rowing Club 6th, 7th and 10th in W2- #RCASpeedOrders, go job ladies ! Way to go Calgary Rowing Club ! Your moms must be proud of you 😀! x.com/rowingcanada/s…

Our Calgary women both qualified for Henley Royal Regatta in the 4x and 8+! #racing #rowing #getmovingyyc

The Calgary Rowing Club Women are excited to race some of the top club crews! Naheed Nenshi will you be cheering for us? We're pretty stoked!

Catch Calgary Rowing Club racing at 10am & 6pm London time Friday June 30th! The women's 8+ competes… instagram.com/p/BV7518CnbDs/

New study concludes that training feels less strenuous when exercisers start out with a positive attitude sciencedaily.com/releases/2017/…

#New | FOAM ROLLING ⬇️ DOMS ⬇️ Muscle tender spots ⬆️ Range of motion ⬆️ Perf (trivial to substantial) at ECSS ylmsportscience.com/2017/07/02/foa…

🚩: Women's Eight - wow, new U23 world best time by CAN in 6:00.13! Results: worldrowing.com/events/2017-wo… #WRU23Champs

Thanks for the S/O @WDTnews! Accessible sports programs in public schools are a very powerful experience! ➡️ goo.gl/4Ls2DC 📲

Training secret #41. "Do the Work" especially when nobody's watching NCAP Swim Club x.com/alanabrahamson…

Our #teamab Alberta Rowing athletes are sinking the dock with all the extra pounds of hardware around their necks! Rowing Canada Aviron🥈🥈🥈🥉🥉🥉🥉🥉🥉🎉🎉

That's a three-peat for Calgary Rowing Club in the senior women's eight - Henley gold again 🏅🏅🏅

Congrats to the Calgary Rowing Club Women's 8+ on taking home the trophy in the henleyregattaca final… instagram.com/p/BXoPVXPn2P9/

Key : We Empower You. x.com/SC2strength/st…