🌐 Website Maintenance Alert 🌐 The CMHA Calgary website (cmha.calgary.ab.ca) will be down for scheduled maintenance on Friday, Jan 10, at 11:00 a.m. MT for about an hour. Other sites (Recovery College, youthSMART, Equipped) won’t be affected. Thanks for your patience! 💚

Exciting news! Next week, we’re launching CMHA Calgary’s podcast: As I, A Peer! 🎙️ This season highlights inspiring stories from past School of Peer Support attendees—their journeys, challenges, & amazing accomplishments. Stay tuned — you won’t want to miss it! #AsIApeer

💪🏼 Join the Push-Up Challenge! 💪🏼 From Feb 11–28, 2025, take action for better mental health with CMHA Calgary! 1️⃣ Register: thepushupchallenge.ca/beneficiary/cm… 2️⃣ Share: Build your team & spread the word! 3️⃣ Participate: Track goals & learn daily mental health tips via the app. #YYC

🎙️New Episode Alert! 🎙️ The first episode of the As I, A Peer podcast is live! Kamika Bianca Guerra-Walker shares her powerful, inspiring story. Don't miss this heartfelt conversation. Listen on Spotify, Apple Podcasts, Amazon Music, and more here: buzzsprout.com/2441085

It’s been amazing to see all your messages and support for our As I, A Peer podcast! If you haven’t tuned in yet, here’s your chance: buzzsprout.com/2441085 🎙️💚 #CMHACalgary #PeerSupportMatters #Podcast

Overcome procrastination! Join us Jan 22 & 29 at YMCA Saddletowne for Challenging Procrastination. Register now: recoverycollegecalgary.ca/course/challen… 💡 #MentalHealthMatters

Have you listened to As I, A Peer yet? 🎧 In episode 1, Kamika Bianca Guerra-Walker shares her powerful and inspiring journey. Don’t miss this heartfelt story! ❤️ Listen now on your favourite podcast platforms — or click here buzzsprout.com/2441085

Rest better, live better! Join us Feb 5 & 12 at YMCA Shawnessy for A Better Relationship with Sleep. 😌 Register now: recoverycollegecalgary.ca/course/a-good-… #BetterSleep #MentalWellness

Making a change, one step at a time💛 Jacob Battaglia is proud to be the first ever spokesperson for the CMHA Ontario Talk Today Program. Ontario Hockey League | CMHA National

Struggling to set healthy boundaries? Join CMHA Calgary at Carya Village Commons for our Intro to Boundaries course and learn how to create balance in your relationships! 📅 Date: February 6 🕐 Time: 2:00 PM – 4:00 PM 💻 Register now: recoverycollegecalgary.ca/course/intro-t… #HealthyBoundaries

One in five youth struggle with #mentalhealth issues. It’s time to #TalkToday about mental health. Today we’re encouraging conversation about #athletementalhealth with Calgary Hitmen at the annual #TalkToday event. Follow us for live updates at the game!

It’s time to #TalkToday about mental health. One in five youth struggle with #mentalhealth issues, and today we’re encouraging conversation about #athletementalhealth with CMHA at the annual #TalkToday event! CMHA Calgary

Today we team up with CMHA Calgary for our #TalkToday game! Cassandra Vilgrain gets us up to speed.

.CMHA Calgary Peer Support Services connects individuals with trained Peer Support Workers - free, confidential support is available virtually and in-person! More info: cmha.calgary.ab.ca/talk-to-a-peer/

🚨 The Push-Up Challenge starts TODAY! 🚨 Time to push for better mental health! Show us your most creative push-up spots around Calgary—gym, park, or home—& tag us! Still need to sign up? There’s time! Register or donate now: thepushupchallenge.ca/beneficiary/cm…

Bullbustin' 2025 is coming to you July 1-5th at the Grey Eagle Resort & Casino Limited public tickets on sale tomorrow, April 1st, at 10:00 a.m. MST on lnkd.in/gXm8fBcw

Join us for a FREE afternoon of connection and fun at our Bowling Extravaganza! 📅 June 23 | 🕐 1–3 PM | 📍 Paradise Lanes ✅ Open to anyone 18+ No skills needed, just good vibes and maybe a lucky roll or two. Sign up at RecoveryCollegeCalgary.ca #Bowling #PeerSupport

We’re thrilled to announce that CMHA Calgary has received a $10,000 grant from the Flames Foundation to support our YouthSMART program! Read more: cmha.calgary.ab.ca/empowering-you… #YouthSMART #MentalHealthMatters #CMHACalgary #CalgaryFlamesFoundation #YouthWellness #CommunitySupport #ThankYou

✨ Your lived experience matters. Want to turn it into support for others? 🎓 CMHA Calgary’s School of Peer Support opens apps June 27 @ 9AM MDT! 80+ hrs training + 50-hr practicum. Apply online by July 28 — no late apps! #PeerSupport #CMHACalgary #RealPeopleRealRecovery

Bullbustin’ night two in support of CMHA Calgary, presented by ConSite Construction. Congratulations to our co-champs, Macaulie Leather and Jett Harkins! Let’s go night three!