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Midd South XC….10 years running…Shore A North champs!

Rosemary Shay runs to 2nd fastest all time for Midd South to lead team to victory in Var C race at Shore Coaches. Team runs 3rd fastest NJ team average. Excitement is building!!

Midd South cross country fun at color war!

Midd South XC headed over to the Thompson/Bayshore meet after practice to support our middle schools!

Midd South XC Varsity and JV take 2nd at Monmouth County. Still went out with team to celebrate after. So proud and such fun! On to Manhattan!

Rosemary Shay splashes her way to win at historic Van Cortlandt Pk, NY. She leads Midd South to team victory in E race. The team finished as the top NJ team and 10th in overall merge on Eastern States course.

Midd South Girls Cross Country takes home State Sectional crown!!

Midd South Girls XC gets escort home after winning Group 3 State Championship!!!!

Incredible day, incredible season. Midd South Cross Country 2nd at NJ Meet of Champs!!!

Rosie Shay is headed to Villanova!!

Wild Midd South XC proud of season and to finish top 10 In Northeast at Bowdoin Park, NY. Our leader, Rosie Shay, is headed to Portland with 4th place finish!!!!

𝑺𝑰𝑮𝑵𝑬𝑫✍️ Welcome to Nova Nation, Rosemary‼️ #GoNova

Rosie Shay had a grand time on the biggest stage at NXN in Portland.

Midd South XC movie night-McFarland USA

Quite an opening day at Ocean County Park for Midd South Girls XC. Frosh win their division and juniors were 2nd. In the overall merge, the team was 2nd out all of the teams that were there! Rich Carroll Midd South Nation

Midd South Girls Cross Country win 11th straight Divisional Title yesterday at Holmdel Park. 72-0 during that period Rich Carroll EagleAthleticTrainer MHSS Athletics

Midd South Girls XC takes crazy win At Monmouth County Champs by one point over 5 ranked and talented teams. Every runner counts!

Went to see our Rosie Shay tear up the course at Princeton this morning! Go Wildcats. Also cheered for our Reese Fahys Providence.

Midd South XC girls back at work preparing for State Group 3 final on Saturday after 2nd place sectional finish!

Midd South pre meet for MOC!!!!!