Gotcha Stephanie Cooke Challenge accepted! When nominated, you have 24 hours to post pictures of yourself in broadcasting/journalism or donate to a charity/initiative you believe in. I’m challenging @FareedNBCS Andy Fox Chuck Todd

Mason Baseball wishes everyone in #MasonNation a #HappyMothersDay 💐💚⚾️

⁦.⁩ is back ⁦HRS - The Hampton Roads Show⁩ with ⁦kerri furey⁩ and yours truly!

Randy Arozarena posts the dance battle against Brett Phillips on his Instagram. He said: “Today I took home the crown. I won my rematch.” Phillips and Arozarena are now tied.

One hand!!

Bottom 6 | Cam Recking leads off with a solo home run. #MasonNation

Here's a look at the highlights from today's game. #MasonNation

Cooper Mrowka with a 2 run walk off home run! #MasonNation George Mason Baseball

Baseball fans bring the game we love to life, and we're so excited to welcome you all back to ballparks this season! We are so grateful to all the front-line workers, healthcare professionals, and all of YOU who helped make this #OpeningDay possible. ❤⚾

T7 | Cam Reckling drops down the suicide squeeze, with Jordan Smith scoring from 3rd to make it 7-2 Mason.

#PencilTalks

Senior outfielder Cam Reckling has played 97 games with 96 starts for the Patriots. He has 101 hits, with seven home runs and 43 RBI. #MasonNation

Another fun week with The Dean! @BruceRaderSport

Meet Pet Pal of the Week, Florence! You can meet Florence Norfolk SPCA

Jacquelyn Bullock from Isle of Wight Department of Social Services discusses ways to protect older adults from maltreatment and abuse.

Catch 31 Fish House and Bar making mom proud with today’s fine presentation #inthekitchen

Jodi and AJ from Sweetwater Cuisine made an amazing stuffed veal chop to preview Virginia Beach Restaurant Week.

Personal trainer Brian Cavanaugh from Onelife Fitness Princess Anne gave us great advice on how to reach your fitness goals in 2024!

All Elite Wrestling is back in Norfolk! A full schedule of bouts is taking place at the Chartway Arena and to get the fans pumped up for tonight's wall-to-wall action, AEW World Champion, Swerve Strickland joined HRS in studio with what you can expect tonight.

Mikia Wilson joined us from Patrick Henry Mall to share some of the big back-to-school trends and details on their "Phrase that Pays" contest where you could win a $500 shopping spree!