Great service and prices @piasnorthyork picked up weight plates at a great price thanks Mike and Bart @ 4905 instagram.com/p/CNGfHowgwOy/…

Great news! SPENCER ROBINSON JOINS TIRF AS THE DEI COACH OF YOUTH RUGBY AND BELONGING Toronto Inner-City Rugby Foundation (TIRF) tirfrugby.ca/welcome-spence…

SPENCER ROBINSON JOINS TIRF AS THE DEI COACH OF YOUTH RUGBY AND BELONGING Toronto Inner-City Rugby Foundation (TIRF) tirfrugby.ca/welcome-spence…

Recover time after giving blood 3rd time during Covid I'm sure there's a blood drive somewhere #giveblood #canadianbloodservices @ Canadian Blood Services 2 Bloor St E instagram.com/p/COfsLoQAbT-/…

I took the oath in 1988 and encourage our members to share this video with the date you took your oath. Thank you again to all our hardworking, dedicated members! #PoliceWeekON @torontopolice Toronto Police Association

It's a 1, 2 for Canada 🇨🇦🙌 Andre DeGrasse comes first, and Aaron Brown finishes behind him in second in the 200m at Wanda Diamond League #OsloDL Watch: cbc.ca/sports/olympic…

Congratulations Nate Hirayama what a salute to the perseverance and hard work of you and your teammates. Wishing you all great success at the Olympics !!

Some of the kids of @iroquoisrootsrugby what a day! #timewellspent. thanks to Blues Mens Rugby players who've been quietly making the trip down when they can. #goodpeople @ Six Nations of the Grand River instagram.com/p/CRzxrDsA49V/…

Twof old cats lounging on the porch SpencerTIRFrugby and me #coffeeandrugby #problemssolved TO Inner-City Rugby Rugby Ontario Rugby Canada @ Toronto, Ontario instagram.com/p/CT2VXMhFOCp/…

Vicious straight arm by @josiahmorra @tirfrugby alum @torontosaracens Scored 2 and was all over the park. #perseverance #believeinyourself @canadasevens @roguesrugby7s @canadamisfit7s @ Vancouver, British Columbia instagram.com/p/CT-WVA6lSwv/…

Happy International daughters day to my one of a kind daughter Dayna. She wont admit it she takes after me. #bluntinstrument. #allheart. See you soon @daynamyers @ The Beaches instagram.com/p/CUTMRtkAroJ/…

Never know who you'll run into in the Beaches. Welcome to the neighbourhood @svenlavado @ Kew Gardens instagram.com/p/CVtUH_VFx8o/…

Beautiful day on the Beach. Time to relax @ The Beaches instagram.com/p/CWBeppZg0Au/…

Great to see. Iroquois Roots Rugby frontline of #buildingpeoplethrurugby

A piece of Canadiana in Glen Manor park. Little bit of sunshine in these uncertain times Thanks @nealinthebeach means a lot to everyone @ The Beaches instagram.com/p/CYuoBrHAx8K/…

Congrats, Conor! 👏 Class as always from our friends at Old Glory DC. Thanks for hosting us, OGs!

It’s Bell Let’s Talk Day! Check out how these celebrities look after their own mental health and join the conversation. For each video view, Bell donates an additional 5¢ to Canadian mental health initiatives. #BellLetsTalk

#BellLetsTalk

Today’s Black History Month spotlight is on Daniella Grant. Daniella is a former TO Inner-City Rugby athlete and recently was named the 2021 Ontario Colleges Athletic Association Player of the Year for her accomplishments with the Humber Hawks. READ: rugbyontario.com/news-detail/10…

We're looking for leaders to join us in bringing back rugby! Deadline to apply is March 27! Visit TIRFrugby.ca/Jobs