The @multisportbrain Triathlon Canada group is still hard at work developing their strength and power in between competitions with Jason Hettler and Ricky Soos!

Are you a #WorldTriathlete aiming for the top? #TriTips: Tips for preparing for an open water swim with Australia's Charlotte McShane  and the help of her training buddy Tyler Mislawchuk 👍 Edit by Ian Dunsmore | triathlonLIVE.tv #WorldTriathlon Mê Chạy Bộ Triathlon Canada

CRAFT Ottawa Charlotte McShane  🏊‍♀️🔄🚴‍♀️... On to Stage 2 and Charlotte McShane  is first out of the water being chased down by Ridenour. #ROADTOSUPERLEAGUE #Canada #Qualifier #Eliminator #Pro #Series #Triathlon

CRAFT Ottawa Charlotte McShane  🚴‍♀️🔄🏃‍♀️... Charlotte McShane  showing how it's done once again in transition. 🇦🇺 leads 🇳🇿 #ROADTOSUPERLEAGUE #Canada #Qualifier #Eliminator #Pro #Series #Triathlon

CRAFT Ottawa Charlotte McShane  ⚠️ Tight turn coming up! 🚴‍♀️ Charlotte McShane  is back into the lead and heading towards a Golden Ticket! #ROADTOSUPERLEAGUE #Canada #Qualifier #Eliminator #Pro #Series #Triathlon

CRAFT Ottawa Charlotte McShane  🗣️ Cheered on by the support! 😲 This is going to be close between Van Der Kaay 🇳🇿 & Charlotte McShane  🇦🇺 #ROADTOSUPERLEAGUE #Canada #Qualifier #Eliminator #Pro #Series #Triathlon

CRAFT Ottawa Charlotte McShane  🏁 McShane has today's Eliminator win!!! 🥇 Charlotte McShane  🇦🇺 🥈 Nicole Van Der Kaay 🇳🇿 🥉 Megan Foley 🇺🇸 #ROADTOSUPERLEAGUE #Canada #Qualifier #Eliminator #Pro #Series #Triathlon

As she celebrates her birthday, we celebrate her swift return to @SuperLeagueTri 🥳🙌Happy Birthday to an athlete who’s been racing with us since the start - Charlotte McShane ! 🇦🇺🎂 #IAMSUPERLEAGUE #IAMCHARLOTTEMCSHANE #SuperLeagueTriathlon #Championship #Birthday

YO I’m mad why didn’t they teach my slow ass this

Ready for my 9th World Triathlon champs tomorrow(3 as u23 & 6 elite😆). I love preparing for a big race & I’ve really enjoyed getting ready for this one. Thank you Mê Chạy Bộ for selecting me again in 2019 & to everyone who’s helped me get on to the Grand Final start line 💚💛

Please see the link in my bio on Instagram how you can help. Australia is suffering and my beautiful region of East Gippsland is in for another tough day. 💔 🐨🦘 instagram.com/p/B62HCZ2gTl5/…

What you can do to help : mobile.abc.net.au/news/2020-01-0…

Lot of people are asking me ‘what can I do’. Easiest and best way to help East Gippsland bushfire affected families right now is to donate to Gippsland Emergency Relief Fund gerf.org.au They are getting money where it’s needed in just a matter of hours #lovegippsland

What are you doing on Sunday morning? Join Brandon Copeland , Jonathan Goerlach, Charlotte McShane , Aaron Royle, Marcel Walkington and myself for a 3 lap tour of Watopia as part of the Triathlon Australia Zwift Ride Series. Find… instagram.com/p/CAcerr3hANk/…

Join the Triathlon Australia Zwift Ride Series! Time is running out to register for Race #2 on May 24 at 9:30AM. 👉 bit.ly/3b49pz9

Introducing the SLT Arena Games. 🔥 Triathlon is back! 🏊🚴‍♂️🏃 bit.ly/SLTArenaGames #SLTArenaGames #Triathlon

Free caffeine (with some cycling involved) for all! Get in touch for more information

Daniel Andrews says Melbourne's restrictions to ease from Wednesday abc.net.au/news/2020-10-2…

Your training partner has a lot of paw-tential there Charlotte McShane  😉🐶

Oceania race news: Top-seed Luke Willian maintained his ranking to take gold at the Oceania Triathlon Cup in Busselton 🥇over the weekend and Charlotte McShane  with back-to-back wins, taking the tape in Western Australia! Results: triathlon.org/events/event/2… #Triathlon