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waking up to 99 problems but sound sleep ain’t one Ideal start to week Sleep: 8h 22m REM: 21% Deep: 25% Latency: 11 mins fr…if u struggle with REM, dm me. I’ll help. you can chug nootropics all day, but if your REM sucks, you’re nerfing your brain

Had a great call with vanes & Claudia from Mensana Fitness along with Ellis Osborn. Learned a ton on distribution and social content. You should check techNeck now.

How I fixed my Sleep. - College ruined my sleep. 2am Netflix binges, energy drinks at midnight, waking up like a zombie. - Tried everything: chamomile tea, meditation apps, blackout curtains. Still tossing and turning. - My brother bet me $100 that I couldn't get 7 hours of

how I fixed my sleep. x.com/chandan1_/stat…

US sleep survey: - 30% adults have ≥1hr weekly sleep debt, - 30% struggle to sleep, - 27% are chronically daytime sleepy, - 46% experience ≥1hr social jet lag. A society struggling with sleep... We are solving this: apps.apple.com/in/app/fit-cen…

this is cool

Fitcentive is live on Base 🔵

If you're struggling to stay consistent with your health goals, Fitcentive might finally make them stick. Try it now — apps.apple.com/us/app/fit-cen…

What if David Goggins called you every morning to make sure you worked out? We're turning this into a reality. Join 4,000+ people on our waitlist 👇 aicalls.app

If you could get a daily accountability call from anyone, who would it be? Your Mom, David Goggins, Bryan Johnson, Cristiano Ronaldo... Join 4,000+ people on our waitlist 👇 aicalls.app

get calls like this daily. you wouldn't miss another run, workout. Join 4,000+ people on our waitlist 👇 aicalls.app

We're hiring Social Media Managers for Fitcentive! We're looking for: - AI video creation wizards - Skilled in influencer outreach - Familiarity with TikTok, Instagram, and X algorithm - Proven growth of personal/business accounts Show us your work! Fill up this form:

you should join Bryan sleep challenge on Fitcentive apps.apple.com/in/app/fit-cen…

day 6: building next big health app Added Bryan Johnson 8 hr Sleep challenge, David Goggins 2000 calories challenge and steps challenge. Did ASO opt. Ellis Osborn is cooking founder video. next few days working on hiring growth lead, viral content.

We are literally doing the same thing with Fitcentive but for sleep, calories and more type of challenges.

Bro, I challenge you to try this: - 7-8hours of sleep - 10,000+ steps/day - 50+ push-ups daily - 1500+ Calories/day - 30 mins zone 2/day Are you in?