4 spots remain in this #PelvicFloor workshop with Kerri M-McCabe on Sept 25th! Save your spot! $45 eventbrite.ca/e/pelvic-floor…

And we're off! Kerri from Kerri M-McCabe has begun and is already blowing minds. 🤓#Catalyst #PelvicFloor

Thank you to everyone who came out to our #PelvicFloor #workshop on Sunday! What an amazing group of practitioners. #OttawaRocks 🙌

Announcement #Ottawa professionals! 4hrs of education on cueing, coaching and combining creative movement. Dec 17 💪goo.gl/kskuX3

Early Bird Pricing now on! $155 for 4 hours of solid instruction on #movement from Tyler Touchette Register here: goo.gl/kskuX3

Happy Canadian #Thanksgiving 🍁

Developing proper #movement mechanics takes self-discipline and a personal practice, but a coach… instagram.com/p/BLzLTa8DOHe/

Movement Flow workshop with Tyler Touchette from Caveman Strong, Dec 17, 2016 Register here: goo.gl/kskuX3

Did you miss the first one? We've got another #PelvicFloor dysfunction, treatment and assessment… instagram.com/p/BMjJIfyAa7B/

Reframe the way you see core training. Learn from a 16 yr pilates, corrective exercise and… instagram.com/p/BNeT5FsAu4u/

Learning begins when the ego ends. #alwayslearning #education #insight

We're getting started! We have a room full of #trainers, #therapists and #instructors ready to learn about the #pelvicfloor from Kerri.

Another knowledge-heavy and fun-heavy #workshop in the books for us. Thank you to everyone that came out + to Kerri M-McCabe for the talk!

We'll be raffling off this $140 Rad Roller all-in-one kit on Saturday! This includes 2 RAD… instagram.com/p/BOAhSuDASQD/

Thank you Rachel Lessard for the shout-out. We enjoyed having you in the workshop and look… instagram.com/p/BOCbFChgrvc/

Had a great time at the seminar organized by @CatalystOttawa and @StephanieKarlovits Here… ift.tt/2hdpGXw

CALL FOR VOLUNTEERS! Stephanie here. I am eagerly looking for #volunteers in the following… instagram.com/p/BP7dgB2jIpa/

Another CE opportunity for Ottawa Fitness Professionals catalyst-conferences.ca hosted by Catalyst Conferences

Our annual #conference is Sept 16-17, 2017 in #Ottawa. Powerlifting cert & 13 #speakers. Earn CECs. Learn. Grow. catalystconferences.ca

Early bird for Pre-Conf Sept 15 and 2-Day Conf Sept 16-17 ends soon. Tix here: bit.ly/2vJQ8SH #Ottawa #TrainerEd #cecs #knowledge