23-30 June we're celebrating #SeafarersWeek! ⚓️ The UK’s #maritime industry is massive! It is worth more than pharmaceutical, aerospace and road freight combined. Our #IslandNation relies on #seafarers. Find out more: seafarersweek.uk

Day 5 of #Lockdown200 where three of us are running 200 miles around our hotel bedrooms. That’s about 560 laps or 10.7km per day. We are raising money for @Become1992, Sailors' Society & @SailorsChildren. Any support would be well received. uk.virginmoneygiving.com/Team/LockedDow…

Today’s efforts. Day 6 of #Lockdown200 3 of us are running 200 miles around a hotel bedroom to raise money for @Become1992, Sailors' Society & @SailorsChildren. Thanks for all the support so far. We are so close to our target of £900. uk.virginmoneygiving.com/Team/LockedDow…

Day 7 completed! #lockdown200 That’s 75km run since the start of this challenge or 4800 laps of my hotel bedroom! 3 days to go. Raising money for @Become1992, @SailorsChildren & Sailors' Society. Thanks for all your support. uk.virginmoneygiving.com/Team/LockedDow…

Day 9 of #Lockdown200 !!! Only one more to go! 3 x Seafarers in quarantine running 200 miles around a hotel bedroom over 10 days. 107km each or 5600 laps! Only £70 from our £900 goal! @Become1992 Sailors' Society @SailorsChildren uk.virginmoneygiving.com/Team/LockedDow…

Crystal Ballpoint Pen... amzn.to/1FEImFd #AmazonReviews

Terry took Death’s arm and followed him through the doors and on to the black desert under the endless night.

Bit of a vote going on. Anyone fancy voting for that British watch brand?!! iwmagazine.com/watch-madness-… Bremont Bremont Military Giles English - Yard-O-Led

Mr Bruno Mars needed Mark Ronson and a band. We took 1 piano St. Pancras International and got it nailed. youtu.be/_yQEjSxuDdw

Win a £50 voucher from Chicago Rib Shack in Twickenham. Just RT and Follow us to enter the draw. Ends June 30th. totallyrichmond.co.uk/blog/review-of…

New Video! Watch what happens when #OracleTeamUSA trimmer Joey Newton gets a GoPro for a day. ora.cl/27N

This is me #freediving on the bounty wreck close to #freedivegili #oceans #nofilter #water #GoPro #LetsExplore

Walked past this yesterday in #Westminster #London. Huge inspiration to Giles English - Yard-O-Led and me and then Bremont

Just posted a photo @ The Blue Shed Coffee Roastery instagram.com/p/6w2O0QhfkT/

Good luck @natbat91x you are going to have an amazing time.

Fog clears in Mossel Bay