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Join the wonderful Eve Canavan BEM as she talks to our fabulous local GP and passionate perinatal mental health advocate Lucy! 💜 We’re lucky to know and work with the wonderful Lucy!

Today marks day 1 of Maternal Mental Health Awareness Week! The theme for this year is ‘rediscovering you’! Perinatal Mental Illness can leave you questioning yourself & your identity. However you learn so much about yourselves & rediscovering yourself is key to your recovery!

Day 1 is demystifying perinatal mental illness. This video our volunteers made with NHS England clearly explains the differences in perinatal mental illness and what support is available! youtu.be/3xTfgAMjC7Q #perinatalmentalillness #maternalmhmatters

Today’s theme is moving together through your changing world. Reaching out for support and getting support is key to this. Our webinar will look at breaking boundaries to ensure families get support! It’s not too late to register! #perinatalmentalhealth

This #worldmaternalmentalhealthday we want to share our grounding graphic to help when you feel overwhelmed. Perhaps save it in your folders or even have it as your screensaver where you can quickly access it. #perinatalmentalhealth #MaternalMentalHealthAwarenessWeek

What a great way to spend a Sunday: at By Your Side's awareness walk and family fun day! We'll be there tomorrow (5 May)! Come by our stall, take a colouring book and let's have a chat about #PerinatalMentalHealth #maternalmentalhealthawarenessweek #TalkingTherapies

It’s our awareness walk!! In 12 hours it will all be kicking off! Check out the programme of events and if you are local to Warwickshire then do come along!! #perinatalmentalhealthawarenessweek #maternalmhmatters

Happy #InternationalDayOfTheMidwife to all of the amazing midwives we work with at George Eliot Hospital NHS Trust, @nhsswft and UHCW NHS Trust 💜 Thank you for making their maternity journeys easier and supporting them along the way 💜

A few snapshots from our amazing awareness walk today! So many families coming along & talking about #perinatalmentalhealth. Approx 350 people we think! What a way to end #perinatalmentalhealthawarenessweek #maternalmhmatters

Huge thanks to Swimworks who kindly offered free swims to all of our mums we support over #perinatalmentalhealthawarenessweek. It can be difficult for our mums to attend groups so these opportunities can make a real difference 💜

This morning was our 1st Cov & Warks #perinatalmentalhealth Network meeting. We discussed our vision, values & the why to help us create a plan & mission statement. It was so lovely to be amongst such passionate healthcare professionals all wanting the best for local families💜

Huge thanks to the amazing New Possibilities who very kindly facilitated the session for us!

Hello June! 😊

Please don’t be afraid to ask for help - there are resources & professionals waiting to support you 🩷 #maternalmentalhealth #perinatalanxiety #perinataldepression

We are looking for volunteers! If you have experience of perinatal mental illness, & want to volunteer time to support parents who are currently unwell, we would love to hear from you!! 💜 #perinatalmentalhealth #peersupport

We have joined forces with @cwpttalkingtherapies to make it easier for parents with mild to moderate #perinatalmentalillness to access support! We know reaching out can be tough which is why we want to help! #perinatalmentalhealthmatters #perinatalmentalhealth

We are now providing services to support local professionals with CWPT Talking Therapies referrals for parents under the perinatal priority pathway! #perinatalmentalhealth

Our friends over at PANDAS are recruiting for a Support Services Manager Email [email protected] for more info! If you are interested in this role, please apply by completing our application form here - form.jotform.com/242106465526353

We’re already starting to source nominations of fabulous local professionals doing amazing things for our families 💜 We’re now on the hunt for sponsors for the awards evening! Message us for more info! #perinatalmentalhealth

It’s self care September time! We can’t express enough the importance of self care on positive mental well-being. #perinatalmentalhealth #selfcare #selfcareseptember