Started March with a 1:00 plank. #runchat #plankchallenge

Yeah I still run. Don’t care about races anymore. #runchat

If you join or return to Pokémon GO using my referral code 7QV4WRDBV, you’ll get a welcome reward, earn special bonus items, and more. pokemongolive.com/refer?code=7QV…

Let's be friends in Pokémon GO! My Trainer Code is 0114 9021 3052! #pokemongo #gottacatchemall

Glad I got out of bed today… #runchat

Anyone else having problems with COROS Global syncing to Strava ? Thinking the new update broke it. #runchat #runnerproblems

This was better than I expected this morning. #runchat

Hotel blankets are the best. They keep you warm or cold. They should sell them in Target.

Wow ABC News your fear mongering is almost at Fox and CNN levels.

We made a video! If you’re in RVA come check it out. 7/1/23 #skaterva #skate #skatevideo

Last year coaching WMTT #runchat #marathontraining

Yeah, the gps went wonky today. #marathontraining #runchat

Build Louisa Skatepark Initiative - Sign the Petition! chng.it/2HV8qxFM via Change.org #skatepark #skateboarding #skate

Felt good to #skate after being sick. #nollie #backtail

Add Bennisattva#4848 as a friend on Coffee Golf! shallotgames.com/coffeegolf/add…

Add Bennisattva#4848 as a friend on Coffee Golf! shallotgames.com/coffeegolf/add… #golf

GoSkateLouisa Valentine GIVEAWAY!!! youtu.be/DRH8K7nyS8I?si… via YouTube

GOSKATELOUISA - Bring back our Skate Park! - Sign the Petition! chng.it/Cp9Bz8d9 via Change.org

zeffy.com/en-US/ticketin… #skatepark #goskatelouisa