Brad Stulberg (@bstulberg) 's Twitter Profile
Brad Stulberg

@bstulberg

Master of Change: bit.ly/MasterOfChange
Practice of Groundedness: bit.ly/PracticeOfGrou…

Redefining excellence and helping you find it.

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linkhttp://www.bradstulberg.com calendar_today27-08-2011 20:15:02

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Brad Stulberg
@bstulberg

2 months ago

In a study that followed both elite and non-elite swimmers, researchers found that each group felt the same level of nerves before a race. The difference? Elites interpreted their nerves as readiness—their nervous systems getting into gear. Non-elites interpreted the exact