Stephen Bryant (@bryantstephen) 's Twitter Profile
Stephen Bryant

@bryantstephen

FOLLOWER OF CHRIST | PCA Sports Performance / πŸƒ & 🏈 Coach | TCU TE β€˜10-β€˜13 | BS | CSCS | CPPS | P.E | Str/Speed Coach | LTAD | Family = Jillian + Buck + Bear

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linkhttp://prestonwoodchristianacademy.com calendar_today29-08-2014 03:47:32

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Stephen Bryant (@bryantstephen) 's Twitter Profile Photo
Stephen Bryant
@bryantstephen

5 months ago

7 Bs of LTAD I like to use! BUILD: coordination through various locomotive skills/animal movements BALANCE: static/dyn variations BOUNCE: springy things BLAST OFF: various jumps BRAKE: COD/Agility competitions/games BLAZE: run fast w/ races/chases BRON: relative strength