If you’re always looking for ways to expose others, you have a problem that needs fixing. Remember, the Almighty said if you expose others, He’ll surely expose you, no matter where you are.

It’s fascinating that certain toxic superficial individuals only want to be a part of your journey, if they control or influence your destination. ❤️

It is fascinating to see how Racism changes when the status quo and their power base is challenged. I must remember to know my place and don’t venture outside my box without their permission 👊🏾❤️ Anyway I am blessed

3 Steps to OUTSMART Manipulators and Stay Calm | Stoic Defense youtu.be/jTg2SF2D04Q?si… via YouTube Breathe deeply and count to 10 slowly 😂😂😂 I love anger and the red mist, because I thought that was strength, but I am learning new strategies in my old age ❤️👊🏾

𝐅𝐔𝐋𝐋-𝐓𝐈𝐌𝐄 | 𝐀𝐒 𝐋𝐨𝐧𝐝𝐨𝐧 𝟏-𝟏 𝐍𝐞𝐰𝐛𝐮𝐫𝐲 𝐅𝐨𝐫𝐞𝐬𝐭 It’s all over here and what a contrast between the two halves! The second half had so much more energy than the first, with the boys really working hard and showing what they’re about. Michael picked out

Non-league clubs get rid of managers as if they’re paying Premier League money. A manager can be promised that players will stay, only to have to start from scratch and still be expected to deliver results with no budget. Even when you’re winning, you can still get the boot.

To be honest, if I told you what I experienced this morning, you would say I have made it up. ❤️

Sometimes we insulate ourselves to navigate this uncompromising world. Then a act of kindness shatters the whole thought process ❤️

AS London Grilling players isn’t my one of my strengths unfortunately as I believe in actions that lead to solutions 🤷🏻‍♂️ If I knew I was being recorded I would have made it a little bit more dramatic

Nothing surprises me anymore, sensualistic and superficial individuals, seem to always double down when they are incompetent, but believe it’s showing strength. Unfortunately it’s pure arrogance and foolishness ❤️

"If one doesn't know his mistakes, he won't want to correct them." Seneca

Lesson learnt, I need to do my due diligence and not just trusting my gut instincts. School boy error 🤷🏾‍♂️😂🫶🏾⚽️👊🏾

𝐂𝐋𝐔𝐁 𝐀𝐍𝐍𝐎𝐔𝐍𝐂𝐄𝐌𝐄𝐍𝐓!! Welcome to AS London, Joe! 📝 Joe brings valuable experience from higher levels of the game and academy football, along with a clear attacking philosophy and strong leadership qualities. His professionalism, football insight and ambition

Propaganda 😂 is it possible to polish shit and sell it as gold🤷🏾‍♂️ Learning all the time delusional individuals actually believe their narratives. 🫶🏾⚽️👊🏾 Onwards and Upwards

Pressure makes diamonds ❤️🔥

Black children genetically better suited for sport. This view was championed by several white individuals, they thought I should be agreeing with them, because I am black. Unfortunately I want to be judged by the content of my character, not their stereotype. 👊🏾❤️

instagram.com/reel/DPypFdzjS…

I love those wonderful people, who say they have my back. Until they don’t 😂😂😂❤️

Seasonal message: You can lead a horse to water, but you can’t make them drink. 👊🏾❤️Don’t feel guilty, they were never ready to move to the next level or just don’t want the lesson coming from you 😂😂😂😂