Youth Camp Day 3 Hustlers of the Day! 🏃‍♂️ 3rd grade: Braylon Beane 4th grade: Bradley Wiltfang 5th grade: Malcolm Scott 6th grade: Jackson Foster 7th grade: Mason Halverson 8th grade: Mack Otten

And with that… Youth Camp ✅ We had an unbelievable 146 (‼️) student athletes join us this week, & the energy was incredible! ⬆️ Thanks to everyone for showing up & joining us for the best game in the world. S/o to our players & coaches making this a great experience! #gobolts

How many team workouts have you 🫵🏻 missed this summer…

Coaches aren’t chasing highlight players, they want the dogs who compete. Who finish. Who refuse to break. You think it’s just about talent? It’s not. It’s about habits. Effort. Mindset. Be the one who sets the tone, not folds under pressure. Compete like your spot depends on it!

“We’re not here to coach your energy level and your effort, that’s a given. The difference between a really good player and a great player is that, great players don’t get tired,” Geno Auriemma The effort you put in today determines your opportunities for tomorrow.

🗣️ Be coachable!

“Your job is to not be here for yourself - but it’s to be here for everybody else." Iowa Basketball is in VERY good hands (Via Iowa Men’s Basketball 🎥)

45 minutes going hard, working with a purpose & a plan > spending all day in the gym going half speed.. checking your phone, working out unorganized Stop thinking “more” is more. Efficient is MORE.

🗣️🗣️🗣️🗣️

Young guards: You want to know what will separate you as a prospect? Sitting down and guarding the ball The line of players that want to be scorers is a mile long but your line to becoming the best defender will be much shorter… tough players only

🗣️🗣️🗣️👇🏻👇🏻👇🏻

Giving 100% is the expectation.

Let’s go! Sutton Koller ⚡️

“The message is-man when you get an opportunity to make your plays, you’ve got to make your plays but you’ve got to do it within the system. You’ve got to do it with the fundamentals you’ve been taught,” Dan Campbell Winners make plays that build the team not their ego.

🏀 Summer Performance Combine Testing is concluded for the Bolts! 🏀 One-Step Vertical Jump — explosive power, measured and earned.💥⬆️ Big ups to: ⚫️Freshman Atticus Hartman ⚪️Sophomore Chase Goodheart 🟣Junior Jerimiah Washpun ⚡️Senior Rylen Schweitzer #GoBolts

🏀Summer Performance Combine Testing at Liberty!🏀 Speed focus: the 3/4 Court Sprint ⚡️⏱️ Shoutout to the speedsters: ⚫️Freshman Atticus Hartman ⚪️ Sophomore Chase Goodheart ⚡️ Senior Rylen Schweitzer Speed meets work ethic. #GoBolts

🏀 Summer Performance Combine Testing concludes at Liberty! 🏀 Three-Cone Shuttle Agility — footwork, focus, and fast breaks ⚡️🌀 Shoutout to the following players: ⚫️Freshman Atticus Hartman ⚪️Sophomore Chase Goodheart 🟣Junior Victor Nakihinga ⚡️Senior Rylen Schweitzer

“Win the day” “Go to class, sit in the first couple of rows” “Listen to the teachers” “Take care of your body” “Eat something with some color” “Get in the video room” “Take hard coaching.. be a man” “Be a great teammate” “Get in the weight room”

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