"Happiness is not something ready-made. It comes from your own actions" - Dalai Lama Try the free science-backed program to build happiness from your daily actions 10daysofhappiness.org

REVEALED: MI6 ran a molehunt in the 1990s after a CIA lead that the Russians had recruited an MI6 officer. Fears were of 'another Philby'. The hunt went on for years and was ultimately labelled 'inconclusive'. More details in the "The Spy in the Archive" - out in the UK next week

Tomorrow is a new episode. Listen to it in a carpeted room. Because your jaw is going to hit the floor, and I don't want you to get hurt. 🧑‍💻

Operation Spider's Web: What We Know About Ukraine’s Drone Attack on Bombers Deep Inside Russia themoscowtimes.com/2025/06/01/ope…

One to watch 👩‍💻

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An excellent place to start if you’re interested in improving your reading people skills!

Here it is

The Doctor Is In Series - Ep. 307 - Why is the Road to Self Betterment So Lonely - another great episode youtu.be/fQOICjD9uNE?si…

Your brain actually gets stronger when you do hard things. Seriously. That’s neuroplasticity in action. Here's how to take advantage of it. psychologytoday.com/us/blog/the-sc…

For the life long learners out there: jnforensics.com/books

See How Much Faster a Quantum Computer Will Crack Encryption | WIRED wired.com/story/youre-no…

Have you ever wondered what the artist wanted to say? You’ll discover that in our Body Language class!! Classes start on June 9th, and only 15 spots are available. Don´t miss the opportunity to learn new skills and become part of the exclusive group!! (Link in comments)

Spies use #psychology to recruit traitors and build deep connections. Here, former spy Julian Fisher reveals the authentic art of strategic #influence. Notes buff.ly/UyrtJbM Apple buff.ly/0aAR9zg Spotify buff.ly/iLhkjCQ Overcast buff.ly/6HCrtSG

Book Summary: “The Basic Laws of Human Stupidity” tap, hold, load 4k

Want to master real influence? 🕵️‍♂️ Think Like a Spy by Julian Fisher reveals how espionage tradecraft can help you build trust, win allies, and achieve your goals.

🧠 How does your brain tell reality from imagination and what happens when it can’t? New research reveals that intense activity in the fusiform gyrus can make imagined images feel real. A clue to hallucinations and self-perception. 🔗 neurosciencenews.com/reality-imagin…

🚨 NEW PODCAST LAUNCH 🚨 The Naked Spy is LIVE! 🎙️ Ep. 1 drops today. Former MI6 spy & bestselling author Matthew Dunn takes global events and spins them into advantage. 🎧 Listen now: shows.acast.com/the-naked-spy

Today, we remember all the veterans who landed on the beaches of Normandy. We raise a glass in honour of those who didn’t live to see the day’s end, the battles that followed or post-war success. #DDay81

Coming pretty soon. amazon.com/Manipulation-W…