Charlie Shuman PT, DPT, CSCS (@bigcshu71) 's Twitter Profile
Charlie Shuman PT, DPT, CSCS

@bigcshu71

Former Penn State Football #79 | Penn State Alum ‘18 ‘19 | Nazareth College DPT ‘22 | CSCS

ID: 378933683

linkhttps://substack.com/@charlieshuman calendar_today24-09-2011 02:26:36

8,8K Tweet

1,1K Takipçi

1,1K Takip Edilen

Charlie Shuman PT, DPT, CSCS (@bigcshu71) 's Twitter Profile Photo

Struggling with pain but still want to perform? Stop wasting time with cookie-cutter rehab plans. BUILT delivers individualized programming designed around your body, your injury history, and your goals. 💥 Injury-specific rehab meets performance training 💥 Expert guidance,

ENAK Flavors (@enakflavors) 's Twitter Profile Photo

We promise that the dad in your life would rather have great flavor for summer grilling than another tie or pair of socks. Order today and we’ll make sure it gets to you before Father’s Day.

We promise that the dad in your life would rather have great flavor for summer grilling than another tie or pair of socks.

Order today and we’ll make sure it gets to you before Father’s Day.
Ryan Dreyer 🪓 (@theryandreyer) 's Twitter Profile Photo

Trying to build your brand alone? Charlie Shuman PT, DPT, CSCS is doing it different… And smarter He’s getting real-time feedback inside Tribal Sharpening his vision with community support This logo is just the latest aspect of his growing Online PT biz It’s more fun to build together And

Trying to build your brand alone?

<a href="/BigCShu71/">Charlie Shuman PT, DPT, CSCS</a> is doing it different…

And smarter

He’s getting real-time feedback inside Tribal

Sharpening his vision with community support

This logo is just the latest aspect of his growing Online PT biz

It’s more fun to build together

And
Dr. Josh Funk (@drjoshfunk) 's Twitter Profile Photo

Most people don’t need more rest. They often need more & better movement. Pain isn’t always a problem—sometimes it’s a signal you’ve stopped using your body the way it was built to move. 🧠 Rethink your approach. 🏃‍♂️ Rebuild your baseline. Be > Yesterday

Dr. Josh Funk (@drjoshfunk) 's Twitter Profile Photo

💣 Movement Myths That Need to Die: "Squats & Running are bad for your knees" "If it hurts, stop moving" We've learned so much but this information needs to be mainstream! Let’s fix how people think about their bodies. #WellnessMyths #PTLife #PerformForLife #Rehab2Perform

Ryan Dreyer 🪓 (@theryandreyer) 's Twitter Profile Photo

A trap I see a lot of people fall into when trying to “design their dream life”: They try to map out how everything fits. The perfect job. In the perfect place. With the perfect routine. Something that offers identity guardrails and clear direction. But the best lives I know

A trap I see a lot of people fall into when trying to “design their dream life”:

They try to map out how everything fits.

The perfect job. In the perfect place. With the perfect routine.

Something that offers identity guardrails and clear direction.

But the best lives I know
Charlie Shuman PT, DPT, CSCS (@bigcshu71) 's Twitter Profile Photo

Introducing Built Performance. Powered by Lattimore. Designed for those who train hard, want more, and refuse to be held back by pain. Built Performance is our remote rehab + performance system built to help you get back to doing what you love — stronger, smarter, and more

Dr. Josh Funk (@drjoshfunk) 's Twitter Profile Photo

Who is Physical Therapy Really For? Physical therapy isn’t just for people recovering from surgery. It’s for: 🏃‍♀️ The runner with nagging pain 🧍‍♂️ The office worker with a tight back 🤸‍♂️ The athlete who wants to move better, and workout longer (late into life!) At R2P, we help

Charlie Shuman PT, DPT, CSCS (@bigcshu71) 's Twitter Profile Photo

Perfect moments are found in the pursuit of excellence of your process Nothing in life is always perfect, but when you continue to show up for yourself and your family, you find these moments of perfection. Show up for yourself today, so you can be present when your perfect

Perfect moments are found in the pursuit of excellence of your process 

Nothing in life is always perfect, but when you continue to show up for yourself and your family, you find these moments of perfection. 

Show up for yourself today, so you can be present when your perfect
GOLF.com (@golf_com) 's Twitter Profile Photo

Are PGA Tour courses too easy? Scottie Scheffler explains what a “fair test” looks like in the eyes of Tour players and why he thinks it’s weird golf is looked at differently than other pro sports.

Charlie Shuman PT, DPT, CSCS (@bigcshu71) 's Twitter Profile Photo

THE BUILT CODE This is the mindset that powers every comeback, every rebuild, and every new level. 🔥 1. Build the Foundation You’re not just training for a sport—you’re building a life. Decide who you want to become, and build from there. 🔥 2. Train the Mind Motivation

THE BUILT CODE

This is the mindset that powers every comeback, every rebuild, and every new level.

🔥 1. Build the Foundation
You’re not just training for a sport—you’re building a life. Decide who you want to become, and build from there.

🔥 2. Train the Mind
Motivation
Charlie Shuman PT, DPT, CSCS (@bigcshu71) 's Twitter Profile Photo

BUILT Code - Win The Morning! Got up for a 25 min sunrise run before my first day back in the office after paternity leave! Happy Monday! Get yourself BUILT To Perform!

BUILT Code - Win The Morning! 

Got up for a 25 min sunrise run before my first day back in the office after paternity leave! 

Happy Monday! 

Get yourself BUILT To Perform!
Charlie Shuman PT, DPT, CSCS (@bigcshu71) 's Twitter Profile Photo

19 Days until my next 70.3! First week back to work from Paternity Leave! Another morning won! 45 minute Bike followed by a 15 minute speed training session! Ryan Dreyer 🪓 The Clydesdale Endurance Golf Performance Plan???