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The early-stage Vancouver company Bía has developed an innovative new sleep mask that can help users get improved rest, adjust to new time zones and even assist with meditation. #sleeptechnology #sleep #technology mugglehead.com/bia-neuroscien…

Discover how Bia Neuroscience is revolutionizing the way we rest! In this CTRL + Listen Podcast episode, James sits down with Michael Byrne, co-founder and CEO of Bía, to discuss advancements in sleep technology. Watch now: bit.ly/4hcxdTZ #podcast #tech

Meet Bía—The world’s first smart sleep mask that helps you measure, control and improve your sleep using cutting-edge neurotechnology. Ready to wake up feeling refreshed and conquer the day? Secure your Bía today.

If you're struggling to get a good night's sleep, it is NOT your fault! The Bía Smart Sleep Mask's neurofeedback technology trains your brain to sleep faster, and deeper, every night. Secure your Bía today: getbia.com/?tw_source=twi…

“It’s almost like an AI sleep coach.” What if your sleep could learn *you*? Pat Byrne, author of Inconvenient Sleep, joins Michael from Bía to explore how neurofeedback is redefining rest. Full episode → tinyurl.com/bia-pat-byrne

What’s your sleep animal? Take the quiz at getbia.com/sleep-quiz and drop yours in the comments 👇

Think of Neurofeedback as a coach for your brain. It rewards good behavior, in real-time, leaning on the incredible ability of your brain to learn and adapt to external stimulation. While you’re sleeping, Bía helps by teaching your brain how to fall asleep faster, achieve more

Tip 1: Get Morning Sun ASAP: Get 10–20 min of daylight within 1 hr of waking. Tells your brain: “It’s daytime — be alert.” Tip 2: Dim lights at night: 2 hours before bed, switch to warm lamps, candles, or amber bulbs. A darker environment = melatonin flow Tip 3: Shifting your