Rocked the @santacruz_uk Tallboy to a steady 9th at the weekend, check it out: sickskills.co.uk/#/blog-skills/…

yfrog.com/odxo8ecxj First items for the Sick Skills consultation/relaxation area have arrived! Shelter and soundsystem on the way.

Just took 2 spin classes in a row. Damn my inability to back off #ruined

Bed's looking a little cramped tonight yfrog.com/odcnryaj

Ixs Innerleithen is...wet. Drying out at Dave's yfrog.com/odsb2zlj

Just had a mint guiding session round Laggan Wolftrax, dry trails and keen riders. Rad!

Foooootbaaaaaalllll!!!1!!one! instagr.am/p/MbjSdbsHF0/

Red bull live feed on the HD TV? Yes please :) instagr.am/p/MjHgPBsHHs/

Getting the beast ready for 10+ back to back runs at the no fuss endurance DH. instagr.am/p/NltSBCMHC5/

My not so to secret weapon for the endurance downhill. By my calculations it should equate to 100% increase instagr.am/p/NmIYK3sHC5/

Grew a new elbow today. Going to be super handy for reaching those hard to get places. instagr.am/p/NpAUUZMHA_/

Getting my pose on in MBR magazine. instagr.am/p/N1WuOwMHPi/

Just constructed a battle shots kit. Tonight might get messy XD instagr.am/p/N6Vv6-sHGt/

Geeking out to the max. Upgrading the Mac with an SSD and more ram, gid! instagr.am/p/OFCn9JMHDP/

Chilling in a luxury hotel room in Glasgow. Picking up the sister early tomoro morning from the airport. Lon instagr.am/p/Ph7-pNMHGr/

Ben Cathro STOLEN from Auchtermuchty last night: Trek Fuel EX9, Cotic Bfe, Santa Cruz Chameleon & Scott Contessa pics on TrailScotland

Sick-skills on a sick track - Cathro at Glen Coe: I love Cathro's head cams, seems he's teasing ... descent-world.co.uk/?p=10459

It was harder than it looks! RT Dirt Magazine: Bike Magic Trail Guide TV: Devil’s Staircase with Ben Cathro bit.ly/12UQiwq #mtb

We hope our new athlete #RoslynnNewman has fun working with @bencathro today coaching children who are developing into competition! Great...

RT Aviemore Bikes: Ben Cathro Sick Skills Thanks for a good session. // Nae danger, thanks for dinner!