We all have a Before and an After waiting for us. If you’re looking for your own After sometimes a little help and support makes all the difference. #therapy #family #school #anxiety #depression #mentalhealth #menshealth #headteachers

Shakespeare knew we choose our own goods and bads which means we can also unchoose them too. If you’ve been struggling to make the choice therapy can help you find your way. #anxiety #depression #family #mentalhealth #headteacher #school #Eclipse2024 #edutwitter

An over filled pot can be quite a struggle, reach out before it becomes overwhelming. #mentalhealth #menshealth #therapy #anxiety #depression #family

If we’re not careful words can be our biggest enemy. #therapy #anxiety #depression #family #schools #edutwitter #mentalhealth #menshealth

Don’t let abc… etc ruin your adventure, reach out for help to get back to the life you want to lead. #Eurovision #mentalhealth #MensHealth #anxiety #depression #phobia #family #school #headteacher #leader

I love Frank’s silly but life changing advice. 🤣❤️ Prepare to deal with it tomorrow if we fail to deal with it today. #experientialavoidance #acceptance #commitment #therapy #anxiety #depression #schools #menshealth #mentalhealth

When all we can see are giant challenges, a little help to see and take the small steps is often all we need to get us to the top. #Euro2024 #anxiety #depression #MensHealth #mentalhealth #headteacher #family #therapy

Until we move on from the old arguments about exclusions etc we can’t actually focus upon the real issues of what causes them and how we can tackle these issues. Until then let’s just focus on the pointless divide that holds us back. 😩

The surprise is how far they lie, the shock is who tells the lies. 😳

Teacher to Teacher support. Confidential and experienced support as and when you may need it. #teacher #school #schoolleadership #headteacher #schoolgovernor

Punishment is an attempt to force compliance. However, without acknowledging the actual causes, we have to accept our trajectory is ever increasing punishments, even if this path causes more harm than good and may never lead to compliance.😩 tes.com/magazine/teach…

Teacher 2 Teacher. Therapy support services from an experienced teacher just for the teachers in your lives. #teacher #anxiety #therapy #schools

I’m loving this quote. Whatever the reason we often hold back from doing what’s important due to a fear of it going wrong. However, we forget a few mistakes are nothing when compared to benefits gained if we can say “just do it”. Imagine where “just do it” can lead us?

If you’re holding back, until you feel confident enough to start..stop! :-) Ironically, confidence comes from doing the same action our confidence is holding us back from starting. #justdoit #confidence #anxiety #therapy #hr #smallbusinessowners #school #teacher #mentalhealth

Attention everyone! Our Year 8 students have started a lunchtime crocheting club and we’re in need of wool! 🎨🧶 Any color or amount is welcome—just drop it off at the school reception. Huge thanks for your support! #CrochetClub #ThankYou PACT - Beddau,Tynant,Llantwit Fardre & Efail Isaf

If a person in your private, school or professional life is violent, controlling, making threats or demands, is telling lies or isolating you from friends or colleagues it’s vital you blame them for their behaviour #therapy #bully #workplace #HR #school #mentalhealth #headteacher

As a wise Duck once said, “the way things are, stinks. I’m not gonna ……” Once we accept life can be a little stinky we’re already more than halfway to taking committed ACTion. What committed ACTion are you going to take today to make life a little less stinky tomorrow? 🦆 😁

Whilst Schrödinger still hasn’t decided upon the condition of his cat we’re often far too quick to decide what our thoughts mean. If you’re struggling with your thoughts don’t wait, seek help to explore them to find out what they truly mean. #anxiety #MentalHealth #therapy

“I wish it need not have happened in my time," said Frodo. "So do I," said Gandalf, "and so do all who live to see such times. But that is not for them to decide. All we have to decide is what to do with the time that is given us.” ― J.R.R. Tolkien, The Fellowship of the Ring

I think Twitter has tweeted its last tweet for me, I feel a need to fly to bluer and better pastures. 😁 #bluesky