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Football is Different 105 Hrs- Off season workouts 120 Hrs- Summer Workouts 220 Hrs- In-Season Practice/Prep Work 445 Hrs- Total Prep Time 27.5 Hrs- Live Games 94% of your time is preparation Be great during the 94%, so you’re ready for the 6%!

Your legs support ~82% of your body weight on average. The average male 100m sprinter is ~170 lbs which means that they must carry and accelerate ~140 lbs of load unilaterally while sprinting. Sounds like an argument to get strong.

Every coach should know how to: 1. Delegate – You can’t do it all. Empower your staff and leaders. 2. Communicate – Clear, consistent messages win. Confused teams don’t. 3. Organize – Chaos off the court = chaos on the court. 4. Motivate – Every player is different. Find what

Had a great time at Hardin-Simmons Cowboy Football football camp today! Thank you JJ Elkins Burleson Jeff Whitehead for the invite! Liberty Patriot Football Jasone Pearson Joe Sexton Randy Rosetta Nick Gerber Matthew Lynch Duane Toliver 🌵🌵 Barry Newton Casey Petree Coach White

Trump brings West Point quarterback Bryson Daily on stage. “The Black Knights fought your way into the top 20 nationally and racked up your longest winning streak since 1949.”

It was an honor, Mr. President🇺🇸 Donald J. Trump

Thank you for the camp invite Matt Wells! Can’t wait to get there on the 15th and compete!! K-State Football Liberty Patriot Football Joe Sexton Nick Gerber Matthew Lynch Duane Toliver 🌵🌵 Jasone Pearson Randy Rosetta

“The standard is the standard.” – Mike Tomlin 1. No excuses. 2. No shortcuts. 3. No compromise. The standard doesn’t adjust to you; you rise to meet it. Championship teams don’t just set standards. They live them, every day.

Got some great work in at UTPB Football camp. Thanks for the invite Coach Ryver Rodriguez ! Lubbock-Cooper Liberty Recruiting Liberty Patriot Football Nick Gerber Liberty Patriot Track&Field Coach Dewbre Barry Newton Duane Toliver 🌵🌵

Grit isn’t glamorous. It’s doing the work—again and again. That’s how YOU grow, lead, and win.

I’ll be at the DFW mega camp today during session 2. Ready to go and compete! Barry Newton Duane Toliver 🌵🌵 Joe Sexton Nick Gerber

Great day at TCU Football showcase! Thank you to Mitchell Kirsch and the staff for coaching us up! Nick Gerber Barry Newton Matthew Lynch Joe Sexton Duane Toliver 🌵🌵 Jasone Pearson

#AGTG After a great conversation with Zach Wilkinson and Matthew Oubre I’m blessed to receive my first offer to UMHB Football🏈! Barry Newton Duane Toliver 🌵🌵 Joe Sexton Nick Gerber Randy Rosetta

Had a great day Baylor Football!! Appreciate all the coaching from Jarrett Anderson and Connor Killian ! Aaron Hunt Jasone Pearson Nick Gerber Matthew Lynch Duane Toliver 🌵🌵 Joe Sexton Barry Newton

Had a great time at the Texas tech football camp and thankful for the Texas tech coach’s for teaching me new skills and won all of my reps !!! Texas Tech Football Joey McGuire 🌵 Zarnell Fitch Shiel Wood Jasone Pearson Joe Sexton Duane Toliver 🌵🌵 Nick Gerber Barry Newton Matthew Lynch

Had a great camp and elite level coaching today Texas Tech Football! Huge thanks to Josh Cochran for all of the detailed work!! Joey McGuire 🌵 James Blanchard 🌵 🥷 Brian Nance 🌵 Jasone Pearson Nick Gerber Matthew Lynch Duane Toliver 🌵🌵 Barry Newton Joe Sexton

Doing what’s required makes YOU good. Doing the unrequired makes YOU unstoppable. The best don’t wait for permission. They choose discipline. They choose to win—again and again.

Awesome day at Kansas Football!! Enjoyed getting to compete and learn from Matt Lubick! Jasone Pearson Randy Rosetta Lance Leipold Nick Gerber Matthew Lynch Barry Newton Joe Sexton Duane Toliver 🌵🌵