Glad to hear my friend and Korean Veteran Gus Este #Barrhaven had a nice family picnic in Gus Este Park named in his honour.

Congratulations to #Barrhaven's Jay Chadha who was awarded Sovereign's medal for outstanding volunteers by Rt. Hon | Très hon. David Johnston

Breakfast brief this am on Barrhaven food cupboard plans with Steve Desroches. Value his wise advise as always.

Amazing plans and progress for the #Barrhaven Food Cupboard under steady and careful hand of David Rattray

Want to hello and thank you to Franks Baked Goods for coming on board in support of the Barrhaven Food Cupboard #NEIGHBOURSHELPINGNEIGHBOURS

Want to hello and thank you to @OttawaChampions for coming on board in support of the Barrhaven Food Cupboard #NEIGHBOURSHELPINGNEIGHBOURS

2nd Annual Barrhaven Food Cupboard Gala Oct 6th. Tickets can be purchased at barrhavenfoodcupboard.ca. Hope 2 c u there. #NEIGHBOURSHELPINGNEIGHBOURS

Did u know that we assisted more than 1300 Barrhaven residents in 2015..we count on continued community support.Barrhaven Food Cupboard Gala Oct 6th

Barrhaven Food Cupboard 2nd Annual Fundraising Gala... barrhavenfoodcupboard.ca We are 100% volunteer run #NEIGHBOURSHELPINGNEIGHBOURS

While most of us have food on our table, there are many in our community of Barrhaven who don't. 2nd Annual Barrhaven Food Cupboard Gala Oct 6th

This week's giveaway #womens #skechers details on how to enter yourself and a friend(s) at facebook.com/kkbarrhaven

#ThursdayNightFootball tonight! Game starts at 8:25pm #BarrhavensFavouriteSportsBar

If you want to keep your followers engaged and also save time throughout your day, RoundTeam is a great solution. roundteam.co/?utm_source=tw…

#Barrhaven's own 23rd Nepean Scout Troop, please vote & retweet! barrhavenjan @BarrhavenBlog Canada Day Barrhaven x.com/educationerd/s…

Merci thanks City crews for cleaning up gravel in bike lanes of Vimy Memorial bridge. Well used. Jim Watson barrhavenjan

Friday Night Lights in Barrhaven! Come cheer on the Tyke Football Eagles tonight at 715pm at Ken Ross Park. Manotick Messenger NCAFA

Novice RepB Leitrim Minor Hockey Hawks looking good at Minto Rec Complex

Home Opener tomorrow! @NepeanHockey Nepean Jr Wildcats @GoldenKnightsOW @BarrhavenJan @BarrhavenBlog Barrhaven Independent #RN