ladies, yall be shooting yall shot?

Today I encourage you to get up, eat you a lil something, shower, put on some clothes, and go get some fresh air!! It’s time to feel better! ❤️You are still here, and YOU are going to be OK! I love you❤️

Today this alumna joined my old uni Royal Birmingham Conservatoire association committee (RBCA) that helps RBC students including financially. Got “Ussies” with a fave uni tutor David Saint after “xx” years and prev Principal Julian Lloyd Webber whom I’ve also worked with on committee. #progress #EDI

Inspirational xx

An important PSA.

I promise you, no friendship or relationship is ever worth damaging your mental health over. Period.

Riz Ahmed nails it…“where are you really from?”

Funny as heck…! “Come on ringer!!” We sing to every damn tune. Lol.

Thank you Jon Atkin and to everyone who came out making this our most successful Festive Happening. AMC Gospel Choir Manchester Camerata let’s keep this amazing partnership moving forwards!

Look at the queue for our concert yesterday in Manchester!! We did this! AMC Gospel Choir Manchester Camerata

Such bravery. Fly high dear soul. Become a star in the sky for your family to gaze at ❤️

55 years ago today, Civil Rights Movement leader, Martin Luther King Jr. was assassinated. Gone, but not forgotten. Rest in Power.

K-Pop South Korea?!??? rappin ass, hip hop and r&b ass SOUTH KOREA?!?!? Pleaaseeee 🤣🤣

Dr Ravi Jayaram risked a lot in raising alarm about Lucy Letby. If she wasn’t White I have no doubt his suspicions of her would’ve been taken seriously, reported to the police & he won’t have been made to apologise to her. Innocent babies died because of ideology of Whiteness.

A new music author is in the House… (read it once more and you’ll get it). Keep rising Queen @DJPAULETTE 💜💜💜 congratulations, superb achievement.

Have I got time for this nonsense anymore ? Watch me share

RSL Awards and GMIA Partner To Offer Revolutionary New Gospel Qualifications rslawards.com/rsl-awards-and…

Morbid Knowledge Heroic transit rider rescues man who fell on tracks and was electrocuted at a Chicago subway station Such an incredible act of kindness. God Bless this young man! A real hero!

GREAT PERFORMANCES mourns the untimely passing of dancer Michaela DePrince, who memorably starred in an updated adaptation of ‘Coppelia’ in 2021, which combined live action performance with computer generated animation.

So inspiring - means there’s more than hope for me yet!!