Post session selfie! #kickboxing #selfie #ringwork #freestyle @ Twickenham Martial Arts College instagram.com/p/BEbUTCsgXv-/

To #Reigate #whoosh Reigate Martial Arts Classes today 12-1 Adult #kickboxing 7-8pm Adults Kickboxing

Kadeem takes and early victory #kickboxing #competition #martialarts #fitness #armyofone instagram.com/p/BEl524XgXq0/

Kadeem takes gold at hands down interclub #kickboxing #armyofone #fitness #martialarts #competition instagram.com/p/BEl57lXgXrB/

Stone cold killer Alicia takes out her first victim #competition #martialarts #fitness… instagram.com/p/BEl6Bl5gXrT/

Alicia takes her second victory of the day #ladiesonly #kickboxing #armyofone #fitness #martialarts instagram.com/p/BEl6FmvAXrh/

Alicia's third victory of the day! #martialarts #fitness #armyofone #kickboxing #ladiesonly instagram.com/p/BEl6LzwgXru/

Ellie's first win! #ladiesonly #kickboxing #armyofone #fitness #martialarts instagram.com/p/BEl6PxygXr4/

Bella scores a third place in #kickboxing #fitness #armyofone #martialarts instagram.com/p/BEl6Wa6gXsL/

Will scores a third place overall #martialarts #armyofone #fitness #kickboxing instagram.com/p/BEl6bQWgXsa/

Alicia throwing bones! #kickboxing #fitness #armyofone #martialarts #ladiesonly instagram.com/p/BEoGC7ogXqW/

Little Bella dropping some hands on one of her opponents #martialarts #armyofone #fitness… instagram.com/p/BEoGJPlgXqs/

Focused ready to go! #children #martialarts #fitness #kickboxing instagram.com/p/BEoGSktAXrE/

#kickboxing #fitness #martialarts #children #armyofone instagram.com/p/BEoGVTMgXrL/

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Solid sessions today with Twickenham Martial Arts College Chasethesoundsfrompluto classes CombatCompany into fight prep for Roccos comp in #Italy #kickboxing

16 July 2016 The o2 London is host Bellator MMA . Link for tickets tickets.axs.com/eventShopperV3… #RT #BELLATOR #mma

Working with two of my advanced students up and coming monsters! Nya & Rocco #martialarts… instagram.com/p/BGINO9UAXle/

Bryan Callen hey Briiiiaan, saw this thought of you....not sure why seemed like it would be of interest theguardian.com/tv-and-radio/2…

Felony Charles Bennett vs Wez Lucas Martial Arts & Fitness ...make it happen RIZIN FF RIZIN FF OFFICIAL #ukvsusa #mma #tamethepony