The Cowichan Challenge – BC Sprint Triathlon Championships, by @robdibden and Human Powered Racing #triathlon #VancouverIsland humanpoweredracing.ca/2023/12/the-co…

Today!! Come by; we look forward to seeing you there!

During our conversation with Madi, Oak Bay’s newest physio, we learned about how training for an Ironman has made her realize people are capable of more than they think they are. #Triathlon #yyj arbutusphysiotherapy.ca/2023/12/madi-c…

My table is tiny but my story is rich. Come say hello at Russell Books tonight as I sign copies of Blood on the Breakwater. #yyj #BooksWorthReading Victoria

Are you ready to race in 2024? The 2024 Human Powered Races are calling your name! #multisport #triathlon

Beating the winter blues: This Winter Soltice enjoy some tips and tricks on surviving and thriving long winters in Canada (and especially on the coast). #yyj #BCWeather #Hygge arbutusphysiotherapy.ca/2023/12/beatin…

Happy solstice and thank you, Richelle Osborne: The secret to our beautifully designed art collection is Richelle Osborne Originals. #yyjart arbutusphysiotherapy.ca/2023/12/happy-…

Madi Campbell: Notes on Ironman Arizona and doing hard things, by Arbutus Physio #yyj arbutusphysiotherapy.ca/2023/12/madi-c…

Tips for how to shovel smart: Ten tips for making snow removal safe for you! #yyj arbutusphysiotherapy.ca/2017/02/tips-s…

Longevity, graduate studies in Ireland, and cooking with Joseph Rector #yyj #partylikeaphysio arbutusphysiotherapy.ca/2024/01/longev…

Unleash Adventure: The Honeymoon Half Gravel Triathlon! #triathlon #GravelHalf humanpoweredracing.ca/2023/12/unleas…

Are you ready to push your limits and experience the thrill of a half Iron distance, gravel triathlon like never before? 🏊‍♀️ 🚴‍♀️🏃‍♀️ #triathlon #multisport

Who's checking out the incredible athleticism at Victoria Conference Centre this weekend? Come say hello! #yyj #yyjsports arbutusphysiotherapy.ca/2024/02/inspir…

Mike Neill tells about his Ironman experiences (and why all triathletes should have a physio) #yyj #Triathlon arbutusphysiotherapy.ca/2024/03/mike-n…

Josh Grawbarger talks about client empowerment and triathlons #multisport #yyjsports arbutusphysiotherapy.ca/2024/02/josh-g…

What a great time yesterday moderating the Cedar is Life panel! Reel Causes OrcaCoveMedia #indigenous #film #yyj

Mike Neill tells about his Ironman experiences (and why all triathletes should have a physio)! Plus, how a love of team sports has translated to a career in coaching. #triathlon #yyj arbutusphysiotherapy.ca/2024/03/mike-n…

First time racer, Lisa M., who says, "it's going to be a fun day, best of luck to the rest of the athletes!" #yyj #IBelieveSurvivors