Bone broth is a traditional soup that appears in many cultures. 🦴 It’s rich in protein, minerals, gelatin and collagen that may be able to protect your joints and bones, reduce inflammation, and heal the gut. 🙌🏻 #MondayNutrition #yourhealthfirst #APlusInternational

Today, we are celebrating all the strong, intelligent, and beautiful women out there who are making their mark in the world and who have strived to make a difference and inspire each of us every day. 💖 Happpy #InternationalWomensDay! 💃 #yourhealthfirst #APlusInternational

People with poor circulation experience cold hands and feet, cramping in the legs, and general fatigue. 😫 It can also lead to serious health issues like heart disease. There are some ways to improve blood flow so you don't experience these problems. 🩸 #WellnessWednesday

Get protected with Easy Care+ for as low as $30/month! 💰 Get in touch through our live chat at bit.ly/2Y6kkEB or Get a Quote at compare.aplusii.com. #yourhealthfirst #APlusInternational #InternationalHealthcare #easycare #livetheapluslife #internationalmedicalplan

Skiing is a winter sport that requires balance, coordination, strength, and endurance. 🏔️ It can be a great activity for people of all ages and abilities. 🎿 #FitnessFriday #yourhealthfirst #APlusInternational #InternationalHealthcare #easycare #livetheapluslife #skiingfun

Even though whey protein does have some amazing benefits for your body, it’s important to remember that if you're going to try to incorporate more into your diet, you should always check with your doctor first. 💪🏻 #MondayNutrition #yourhealthfirst #APlusInternational

🛹 A+ Experience: A Fun Night of Skateboarding Led to an Unexpected Major Injury | 📖 READ: bit.ly/3jaSOkX Get in touch through our live chat at bit.ly/2Y6kkEB or Get a Quote at compare.aplusii.com. #yourhealthfirst #APlusInternational

Have you heard about the 3-3-3 rule for anxiety? 😫 This mental trick works because it forces you to wander away from abstract thought (what’s going on around you) and into concrete thought (the names of things). 💆‍♀️ #WellnessWednesday #yourhealthfirst #anxiety #mentalhealth

Raise your green beers in celebration of this special day, and remember to enjoy a fun, safe, and healthy weekend with the people you love. 💖 Happy St. Patrick's Day to all of our clients and partners! 🍀 #yourhealthfirst #stpatricksday #irish #stpattysday #ireland #green

By making exercise part of your family's lifestyle now, you can help set them up for a healthy future. 🏋🏻‍♂️🤸🏻🤽🏻‍♂️ This doesn't mean everyone has to go all in on the same sport or have the same fitness goals, but just being active together is a good start. 💪🏻 #FitnessFriday

Detoxing can be a big part of living a healthy, happy life. 😊 A clean body means more energy, better health, better sleep and improved digestion. 🍋 #MondayNutrition #yourhealthfirst #APlusInternational #easycare #livetheapluslife #detox #healthylifestyle #health #healthy

🎗️ Cancer Prevention: Why Early Detection Is Crucial? | 📖 READ: bit.ly/3Jrpd0Y Get in touch through our live chat at bit.ly/2Y6kkEB or Get a Quote at compare.aplusii.com. #yourhealthfirst #APlusInternational #InternationalHealthcare #easycare

A lingering cough is usually nothing to worry about, but if it's been going on for weeks or months, it could be a sign of something more serious, such as asthma or lung cancer. 😷 #WellnessWednesday #yourhealthfirst #APlusInternational #InternationalHealthcare #easycare

Protect yourself and your family's health from life's uncertainties with Easy Care+. ❤️ Enjoy peace of mind wherever you go for as low as $30/month. 🙌🏻 Get in touch through our live chat at bit.ly/2Y6kkEB or Get a Quote at compare.aplusii.com. #yourhealthfirst

Bowling is a sport where practice makes perfect. 🎳 Each time your child bowls, they will learn something new about the game. Whether it's how to curve the ball or hit a spare, they will gain valuable knowledge with every roll of the ball. 👨‍👩‍👧‍👦 #FitnessFriday #yourhealthfirst

It's a great idea to eat a balanced diet each day. 🍽 But even with the best of intentions, you may be missing out on some nutritional basics. 🥬🍎🥝 It's important to know which nutrients you need if you don't eat enough servings from certain food groups. 😋 #MondayNutrition

🌏 A+ Expat Corner: Countries That Require Insurance with COVID-19 Coverage for Entry | 📖 READ: bit.ly/2SssxmD Get in touch through our live chat at bit.ly/2Y6kkEB or Get a Quote at compare.aplusii.com/home. #yourhealthfirst #APlusInternational #covid19

This #NationalDoctorsDay, we thank all the doctors who go above and beyond to care for their patients. 👩🏻‍⚕️💖 We're honored to be a partner in your mission to deliver the highest quality healthcare possible around the world. 🌍 #yourhealthfirst #APlusInternational #doctorsday

When you're living in a foreign country, it can be challenging to ensure your child's safety. 👨‍👩‍👧‍👦 With a little planning and preparation, it is possible to help provide some peace of mind. 🙏🏻 #yourhealthfirst #APlusInternational #InternationalHealthcare #easycare #expattips

[Press release] APRIL accelerates its expansion in the Asia market through the acquisition of A+ Insurance. A+ is an MGU specialised in international health, based out of Hong Kong and with clients insured across Asia. asia.april-international.com/en/press-relea…