#AnoukSpeaks Sometimes, your #emotions get suppressed when in conflict with beliefs. Take some time to meditate on these ideas.

#AnoukSpeaks Searching for your spirit animal? Remember, you need an open mind and a clear vision to find it. I will help you with it.

#AnoukSpeaks Remember, #spirituality and #meditation can help you feel and experience the invisible.

#AnoukSpeaks When you use your #emotions to connect with others, the connections become pure. Let the emotions keep flowing.

#AnoukSpeaks Have you ever experience the #magic of short #meditations? I will make it easier for you. Just see and feel it.

#AnoukSpeaks When you have to experience the #healing powers of #plants, you have to do it with the right techniques. I will help you with it.

#AnoukSpeaks #Thoughts are always #pure. When you treat them negative or #positive, it becomes difficult to deal with them. #life #spirituality #emotions

#AnoukSpeaks Don’t fight your #anger; Work with it and use it as your strength. #emotions #life #shortmeditations

#AnoukSpeaks #Love or jealousy or #pride is invisible. It is something inside yourself. So, if some wires get crossed somewhere and the reptile brain identifies an invisible danger inside you, there is no #peace anymore. #love #life #peace #heart

#AnoukSpeaks When perceptions, allergies or reactions make us restless or emotional, it is mental strength and #stability that helps us navigate through. Let me help you!

#AnoukSpeaks You know mental #balance and inner #peace can be achieved through #plants. It's time to adopt the plants' way and be ready to experience plants' #magic.

#AnoukSpeaks Be it regrets or joy in life, let's use your lucid #dreams to deal with it. #dreams #life #spirituality

#AnoukSpeaks You know your favorite car or a bed sheet can be used for a short #meditation? I will help you with it.

#AnoukSpeaks Short #meditations help you feel your #body. It lets you understand and accept your #emotions and drive better control on them.

#AnoukSpeaks Positivity makes a big difference in #life. Do not think about what you can not do, think about what you can do.

#AnoukSpeaks When you feel disconnected with yourself, take the help of plant's #meditation. Remember, feeling connected with #nature is relating again to yourself.

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